• 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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  • 3 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ears corn (2 1/2 lb. total), h...
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  • 1 pound red bell peppers, rinsed...
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  • 2 green onions, white and pale g...
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  • 1 fresh jalapeño chile, rinsed,...
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  • About 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large ears corn, grilled, kern...
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 medium carrot, peeled and fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter, divided
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  • 2 tablespoons olive oil
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  • 2 large shallots, chopped
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  • 2 garlic cloves, pressed
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  • 1 (6-oz.) can tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup diced peeled turnip
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  • 1 1/2 cups diced green bell pepper
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  • 1 1/2 cups diced red bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 3 (6-ounce) skinned chicken brea...
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  • Vegetable cooking spray
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  • 5 cups Corn Stock or 3 (14 1/2-o...
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  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whipping cream, divided
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  • 3 ears fresh corn , husks removed
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Garnish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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