LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 large garlic cloves
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  • 2 teaspoons salt
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon black pepper
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 10 boneless chicken breast halve...
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  • 40 small, tender oregano sprigs
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  • 1 tablespoon finely grated orang...
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  • Vegetable oil, for rubbing
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh shitake mushrooms (...
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  • 1 1/3-1 1/2 pounds thin-cut chic...
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  • 2 tablespoons light-colored oil,...
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  • Coarse salt and coarse black pepper
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 chicken breasts
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  • 1.0l chicken or vegetable stock...
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  • 12 spring onions , trimmed into...
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  • yogurt marinade and chilli, lime...
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  • 24 prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 package McCormick® grill Mates...
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  • 1/4 cup orange juice
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  • 1/4 cup vegetable oil
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  • 1 tablespoon lemon juice
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  • 1 pound boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup GREY POUPON Country Dijo...
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  • 1 tsp. grated lemon zest
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  • 2 Tbsp. lemon juice
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  • 2 tsp. Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 teaspoons honey or sugar
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  • 2 teaspoons ground cumin
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  • 1/2 cup lime juice
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  • 2 pounds assorted vegetables, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups dry Marsala wine, div...
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  • 1 cup sliced shiitake mushroom caps
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  • 1/4 cup dried currants
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  • 4 1/4 cups fat-free chicken brot...
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  • 2 cups thinly sliced leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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  • 1 teaspoon dried thyme
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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  • 24 ounces 1 1/2-inch-thick sword...
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  • 20 ounces tail-on, shelled and d...
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  • 3/4 cup Lemon Marinade (see rela...
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  • 1 seedless cucumber (ends trimme...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup lemon juice
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  • 2/3 cup extra-virgin olive oil
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  • 1/4 cup prepared pesto
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  • Salt
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  • Freshly ground white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 chicken breasts
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  • cracked black pepper
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  • 10 shiitake mushrooms, stems rem...
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  • 1/4 cup raisins
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  • 2 fluid ounces olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • Tuna Paella :
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  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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  • 1 cup green peas
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  • red onion (diced)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons lemon pepper
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  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 4 large mushroom caps, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces lemon juice
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  • 12 ounces mushrooms , sliced
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  • butter , for sauteing chicken
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  • chopped parsley , for garnish
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  • 1 tablespoon capers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon soy sauce
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  • 8-10 shiitake mushrooms (stems r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Coarse salt and coarse black pepper
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  • 1 orange, zested
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  • 1 small tin, 6 to 8 ounces, slic...
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  • 3 tablespoons hoisin, Chinese ba...
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  • 1 inch ginger root, finely chopp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 teaspoon ground black pepper...
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  • 12 knot weeds
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  • 12 ramps
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  • 2 ounces olive oil
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  • Salt and freshly ground black pe...
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 45 ml lemon juice
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  • 45 ml soya sauce
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  • 1 1/2 medium onions , cooked and...
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  • 12 large mushroom caps
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  • 6 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • 1 recipe Couscous, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup chopped flat-leaf parsley
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken thighs
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  • 1/2 lemon, juiced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon finely chopped chives
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  • Freshly ground black pepper
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all