• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 dried guajillo or New Mexico c...
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  • 3/4 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh oregano
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  • 1 teaspoon finely grated lime zest
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  • 1/4 cup olive oil plus more for...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • a small bunch of fresh mint leav...
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  • 10 tablespoons extra virgin oliv...
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  • 3 tablespoons fresh lemon juice
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  • 3 fresh red chillies
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 11 Ingredients
  • 1 ripe mango, peeled
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  • Juice 2 limes
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  • 1 tablespoon good quality EVOO
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  • 1 long (mild) green chilli, dese...
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  • 1 tablespoon Tamari (use light s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 slices of smoky bacon
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  • 8 chicken breast cutlets (about...
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  • 1/3 cup (eyeball it) extra-virgi...
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  • grill seasoning, such as Mccormi...
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  • 2 hearts of romaine lettuce, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Juice of 3 limes (about 1/4 cup)
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  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon fish sauce ( optional...
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  • 2 garlic cloves, roughly chopped
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  • 1/4 cup cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped green onions, wh...
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  • Sliced pickled jalapeño peppers,...
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  • 1 1/2 cups shredded red or white...
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  • 2 fresh tomatoes, chopped
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  • 1/4 cup Chipotle Ranch dressing*
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • 3 red chillies
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  • 1 garlic head, cloves separated
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  • a handful of parsley , chopped
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  • ROASTED CHILLI dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1/4 cup buttermilk
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  • 2 tablespoons chopped mint
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  • 2 tablespoons chopped parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Chinese barbecue duck, shredded
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  • 2 cups (160g) bean sprouts
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  • 1 cup coriander leaves
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  • 1 cup mint leaves
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  • 1 long red chilli, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 (4-ounce) whole dressed aji or...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon ground turmeric
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup chopped red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb ground beef
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  • 1½ tsp chuckwagon seasoning
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  • ¼ cup Mexican beer
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  • ⅛ cup brown sugar
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  • 8 slices bacon, cooked and crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1.0 tsp English mustard
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  • 4 large field or portabello mush...
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  • 200.0g grated cheddar cheese
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  • dressed salad leaves , to serve
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  • 1 egg , beaten with a fork
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 quail, dressed
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  • 8 strips thick-cut bacon
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  • ½ teaspoon salt
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  • ½ teaspoon ground black pepper
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  • ½ cup jalapeño pepper jelly
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fat-free Caesar dr...
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  • 1 tabelspoon minced garlic
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 oz reduced- or lowfat sharp ch...
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  • 1 lb lean ground bison*
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  • 1 small jalapeño chile, finely d...
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  • 1 teaspoon grated lime zest, plu...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup all purpose flour*
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  • 1 teaspoon baking powder
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  • 1/3 cup 2 per cent milk
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  • 1 egg, beaten
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  • 1 1/2 cups grilled corn kernels...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic , minced
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  • ½ cup olive oil
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  • 2 tablespoons golden tequila
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  • 1 fresh jalapeño pepper , seede...
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  • ¼ cup chopped fresh coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup hot jalapeño jelly
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  • 1 teaspoon water
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  • 1 tablespoon paprika
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup each buttermilk and MIRA...
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  • 2 Tbsp. apple cider vinegar
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  • 1-1/2 Tbsp. canned chipotle pepp...
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  • 1 tsp. agave syrup or honey
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  • 1/4 tsp. sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all