• 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
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  • ¼ Cup corn
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  • ¼ Cup black beans
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  • 8 grape tomatoes, halved
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  • 1 cooked grilled chicken breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups halved cherry tomatoes (a...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon chopped fresh thyme
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 tostada shells
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  • 1 16-ounce can refried beans
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  • 2 10-ounce packages fully cooked...
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  • 2 cups shredded romaine lettuce
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  • 1/2 cup sour cream (optional)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. plus 1 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons honey
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  • 1 rounded teaspoon cumin
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  • A handful cilantro (about 1/2 ta...
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 poblano chile peppers, halved,...
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  • 4 to 6 boneless skinless chicken...
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    +
  • 2 tablespoons olive oil + more f...
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    +
  • Kosher salt and ground black pep...
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  • Juice of 2 limes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken leg-thigh quarters
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  • 1/2 cup achiote paste (see Note)
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  • 1/2 cup fresh lemon juice
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  • 1 tablespoon + 1 teaspoon sea salt
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons lime juice
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    +
  • 4 teaspoons Montreal chicken sea...
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  • 1 1/2 pounds chicken breast tenders
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  • 1 (8-oz.) container refrigerated...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups leafy romaine
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  • 4-5 ounces grilled chicken
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  • 1/4 cup black beans
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  • 1/4 cup sweet corn
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  • 1 ounce shredded, low-fat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 cup plus 1 tablespoon sun-dr...
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  • Olive oil-flavored cooking spray
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  • 4 slices reduced-fat provolone c...
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    +
  • 4 (1 1/2-ounce) slices Italian o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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  • 3 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz Linguine Fini (or regular l...
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  • 4 C shredded greens: any combo o...
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    +
  • 2 C thinly sliced purple cabbage
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  • 1/2 red bell pepper, thinly sliced
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  • 1/2 yellow pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • 2 shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 10-inch flour tortillas
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  • 2 tablespoons vegetable oil
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  • 3 grilled chicken breast halves,...
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  • 1 15-oz. can red beans, drained...
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  • 1 1/2 cups shredded Monterey Jack
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shredded iceberg lettuce
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  • 8 tostada shells
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  • 1 cup frozen corn, thawed, drained
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  • 4 cooked Easy grilled chicken Br...
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  • 1 avocado, sliced
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • 2 shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (7.35 oz.) KRAFT Caesar P...
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  • 3 Tbsp. oil
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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    +
  • 3 cups shredded romaine lettuce
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    +
  • 2 large tomatoes, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (6.6 oz.) KRAFT Classic R...
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    +
  • 2 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 2 large tomatoes, chopped
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    +
  • 2 cups shredded romaine lettuce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head romaine lettuce (1 lb.),...
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    +
  • 2 cups fresh broccoli florets
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    +
  • 8 cherry tomatoes, cut in half
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    +
  • 1 can (7 oz.) corn, drained
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole skinless boneless chicke...
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    +
  • 5 tablespoons olive oil
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    +
  • 2 scallions, minced
    -
    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing
    -
    +
  • 1/4 cup light ranch dressing
    -
    +
  • 1/4 cup mild green salsa
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • salad
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound asparagus, cut on the di...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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