- Self Magazine
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- Cook time:
- 15 Ingredients
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1/4 cup fresh orange juice
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1 Tbsp canola oil
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1 tsp low-sodium soy sauce
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1/2 tsp grated orange peel
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1/2 tsp grated ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 9 Ingredients
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1 lb boneless, skinless chicken breasts
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1/2 tsp salt (preferably kosher)
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1/4 tsp freshly ground black pepper
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Olive oil cooking spray
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1 lb peaches (3 or 4 small), halved a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Self Magazine
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- Cook time:
- 14 Ingredients
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1 whole boneless, skinless chicken br...
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2 Tbsps canola-oil mayonnaise
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2 Tbsps nonfat plain yogurt
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1/3 cup peeled and diced apple
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1/4 cup red seedless grapes, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Self Magazine
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- Cook time:
- 12 Ingredients
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2 cups baby spinach
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3 oz grilled chicken
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1/2 cup halved clementine sections
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1/2 cup sliced red onion
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1/3 cup cucumber slices
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Self Magazine
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- Cook time:
- 7 Ingredients
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3 oz sliced grilled chicken
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2 cups Swiss chard sautéed
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1/2 tsp olive oil
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1 cup cooked wheat berries
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1/3 cup diced peaches
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- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: High
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- Self Magazine
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- Cook time:
- 7 Ingredients
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3 oz grilled chicken strips
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1/2 cup brown rice
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1/2 cup shredded carrots mixed
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1/4 cup nonfat plain Greek yogurt
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1 tbsp toasted pumpkin seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Self Magazine
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- Cook time:
- 24 Ingredients
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1 Tbsp olive oil
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16 Roma tomatoes, quartered
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1 medium onion, sliced
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6 cloves garlic, peeled
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2 tsps chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Self Magazine
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- Cook time:
- 2 Ingredients
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1/2 Applebee's Oriental Grilled Chick...
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2 tbsp
- Nutrition by Foodily 50% match
- Calories per gram: 2.2
- Total fat: High
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- Self Magazine
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- Cook time:
- 14 Ingredients
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2 zucchini, cut lengthwise into 1/2-i...
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2 yellow summer squash, cut lengthwis...
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3 tsps olive oil
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Dried oregano
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Dried marjoram
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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