• 6 Ingredients
  • 2 x slices of Sprouted Grain Bread
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  • a few ounces of your favorite ch...
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  • 1/2 cup Egg Whites
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  • 0 pinch salt
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  • 0 dash Spice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups flour
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  • 1 teaspoon baking soda
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  • salt and pepper
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  • 2 eggs
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  • 1 tablespoon plus 1 tsp. EVOO
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 pounds tomatoes, cut in half
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  • cooking spray
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  • Salt
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  • Pepper
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  • 2 yellow onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • cooking spray
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  • 1 cup vertically sliced red onion
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  • 1 large garlic clove, minced
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  • 1 cup (4 ounces) shredded reduce...
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  • 8 (1 1/2-ounce) slices hearty wh...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 8 slices Healthy Choice® Seven G...
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  • 4 slices (3/4 oz each) reduced f...
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  • 2 medium fresh pears, cored, cut...
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  • PAM® Butter No-Stick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 4 slices Healthy Choice® Seven G...
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  • 2 slices (3/4 oz each) reduced f...
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  • 1 medium fresh pear, cored, cut...
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  • PAM® Butter No-Stick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 portobello mushrooms, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 slices onions, 1/2-inch thick...
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  • 8 slices eggplants, 1/4-inch thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 portobello mushrooms, cut into...
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  • 1 medium red pepper, cut into st...
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  • 2 slices onions, 1/2-inch thick...
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  • 8 slices eggplants, 1/4-inch thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • cooking spray
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  • 8 slices rye bread
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  • 4 tablespoons grainy mustard
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  • 8 ounces reduced-fat Cheddar che...
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  • 1 beefsteak tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 8 (1-ounce) slices country white...
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  • 2 cups (4 ounces) shredded sharp...
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  • 8 (1/4-inch) slices plum tomato...
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  • 1/4 cup thinly sliced fresh basil
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 8 bacon slices
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  • 2 large tomatoes, each cut into...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 cup Ranch dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (4-ounce) jar diced pimiento,...
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  • 1/2 cup reduced-fat mayonnaise
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  • 1/2 cup light sour cream
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  • 1 teaspoon finely grated onion
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  • 1 teaspoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 (1/2-ounce) slices provolone c...
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  • 8 (1 1/2-ounce) slices sourdough...
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  • 2 tablespoons olive spread (such...
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  • 16 large basil leaves
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  • 8 (1/4-inch-thick) slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 tablespoon light mayonnaise
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  • 1/4 teaspoon freshly ground blac...
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  • 8 (1 1/2-ounce) slices Hawaiian...
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  • 6 ounces reduced-fat Swiss chees...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon black pepper
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  • 8 (1-ounce) slices hearty white...
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  • 8 (1/4-inch-thick) slices tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 teaspoons Dijon mustard
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  • 8 (1-ounce) slices sourdough bread
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  • 1 cup (4 ounces) shredded reduce...
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  • 1/2 cup drained canned artichoke...
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  • 1 1/3 cups sliced bottled roaste...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup light mayonnaise
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  • 8 (3/4-ounce) slices crusty Chic...
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  • 8 (2/3-ounce) slices reduced-fat...
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  • 2 cups fresh baby arugula
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  • 8 ounces very thinly sliced roas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons honey mustard dres...
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  • 4 (1-ounce) 100% whole-wheat sma...
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  • 3 ounces lean deli smoked turkey...
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  • 6 thin slices Granny Smith apple
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  • 2 (1-ounce) slices reduced-fat m...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup (3 ounces) Gruyère cheese
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  • 1 teaspoon fresh thyme leaves
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 8 (1/4-inch-thick) slices Italia...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup Neufcha@Gtel cheese, sof...
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  • 1/2 teaspoon dried basil
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  • 8 (1-ounce) slices white or whol...
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  • 4 (3/4-ounce) slices fat-free sh...
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  • 4 (3/4-ounce) slices fat-free mo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 teaspoons honey mustard
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  • 4 (1.1-ounce) slices seven-grain...
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  • 2 (0.7-ounce) slices fat-free sh...
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  • 4 (1/4-inch-thick) slices tomato...
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  • 2 (0.7-ounce) slices fontina cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons nonfat mayonnaise
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  • Dash of ground nutmeg
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  • 4 (3/4-ounce) slices reduced-cal...
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  • 2 (3/4-ounce) slices nonfat proc...
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  • 2 (1/2-inch-thick) slices fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 slice(s) whole grain bread
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  • 2 ounce(s) turkey
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  • 1 slice(s) cheddar cheese
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  • 1 slice(s) tomato
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  • cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pinch basil (give or take a li...
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  • 2 slices whole wheat bread
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  • 1 pinch crushed red pepper flake...
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  • 1/4 cup mozzarella cheese (about...
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup fresh basil , thinly sliced
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  • 2 plum tomatoes , cut into 8 1/4...
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  • 2 cups sharp cheddar cheese , sh...
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  • cooking spray
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  • 8 slices country white bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all