V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground bison or beef
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  • 1/4 cup quick-cooking rolled oats
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  • 1/4 cup amber ale, such as Fat T...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
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  • 1 teaspoon olive oil
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  • 1 small red onion, chopped
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  • 3 cloves garlic, minced
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  • Kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon of rapeseed oil
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  • 2 red onions, finely chopped
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  • 500 g of Irish beef mince
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  • 1 heaped teaspoon of Dijon
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  • 1 tablespoon of worcestershire s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground bison or beef
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  • 1/4 cup quick-cooking rolled oats
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    +
  • 1/4 cup amber ale, such as Fat T...
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup old-fashioned rolled oats
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  • 1/3 cup sliced almonds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb ground chicken
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  • 1/2 tsp black pepper
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  • 1 tbsp chili powder
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  • 2 tsp mustard, prepared
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  • 1 tbsp Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CUCUMBER SALAD:
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  • 2 tablespoons reduced-fat mayonn...
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  • zest and juice of 1 lemon
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  • 1 teaspoon cumin seed, toasted
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  • 1 teaspoon raw sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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  • 1 1/2 cups diced mushrooms
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  • 1/2 cup plain rolled oats
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  • 2 cloves garlic, chopped
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  • 1 egg, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CARROT SLAW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp. yellow mustard
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  • 1 Tbsp. apricot, peach, pineappl...
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  • 1 egg
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  • 1/4 cup quick cooking rolled oats
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    +
  • 1/4 cup finely chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2/3 cup quick cooking rolled oat...
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  • 3 tbsp vegetable oil
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  • 1 onion , diced
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  • 2 cloves garlic , chopped
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  • 1 tsp dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CUCUMBER SALAD:
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • zest and juice of 1 lemon
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    +
  • 1 teaspoon cumin seed, toasted
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    +
  • 1 teaspoon raw sugar
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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    +
  • 1 1/2 cups diced mushrooms
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    +
  • 1/2 cup plain rolled oats
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CARROT SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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    +
  • 1 pound green beans, trimmed and...
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked rolled oat
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  • 4 lettuce leaves
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  • 1/2 cup chopped fresh mushrooms
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  • 1 garlic clove , minced
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  • 2 tablespoons ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
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  • 1/4 cup rolled oat
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    +
  • 2 tablespoons butter , softened
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  • 2 tablespoons pecans , toasted
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  • 2 tablespoons brown sugar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons low fat cottage ch...
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  • 2 large eggs
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  • toasted buns
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  • 1/3 cup shredded cheddar cheese
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  • 3 tablespoons chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2-2 lbs lean hamburger
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  • 3/4 cup rolled oat
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  • 1 (4 ounce) can diced green chil...
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  • 1 (2 ounce) envelope onion soup mix
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  • 1 large egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup pecans, toasted, or any...
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  • 1 pound mushrooms of your choice...
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  • 1/4 cup sesame paste
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  • 1 cup cooked barley
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  • 1 cup cooked rolled oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 2 teaspoons soy sauce
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    +
  • 1 medium carrot
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    +
  • 1 lb cremini mushroom
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    +
  • 1 cup cooked pearl barley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup cooked rolled oats
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    +
  • 1/4 cup sesame paste
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    +
  • 1 cup cooked barley
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  • Freshly grated Parmesan cheese t...
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    +
  • Fresh, whole bell peppers, as ma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons dry onion flakes
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    +
  • 1/2 teaspoon garlic powder
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  • 1/4 cup sunflower seed or finely...
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  • 2 cups shredded assorted fresh v...
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  • 3 1/2 cups rolled oats (not quic...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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