• 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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  • 1 tablespoon light brown sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 teaspoons chili garlic sauce
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    +
  • 1 teaspoon Sriracha (more to taste)
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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    +
  • 1/2 cup BBQ sauce (or more to ta...
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    +
  • 3/4 cup shredded cooked chicken
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    +
  • 3 tablespoons thinly sliced red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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    +
  • 1 pint grape or cherry tomatoes
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup (packed) fresh Italian par...
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  • 1 cup (packed) fresh cilantro
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 baguette, lightly toasted and...
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  • 1/2 cup barbecue sauce
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    +
  • 2/3 cup extra virgin olive oil
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    +
  • 2/3 cup balsamic vinegar
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    +
  • 2 tablespoons garlic, roughly ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh parsley
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 clove garlic
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp crushed red pepper flakes...
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  • 1/2 tsp Ground Cumin
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    +
  • 3/4 cup Walnuts, toasted
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    +
  • 1/4 cup whole grain bread Crumbs
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    +
  • 1/4 cup extra virgin Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 teaspoons crushed red chile fl...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1 1/2 to 2-pound flank steak
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    +
  • 1 cup flat leaf parsley cleaned...
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  • 1/2 cup baby arugula, finely cho...
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    +
  • 2 cloves garlic, minced (you can...
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, trimmed and thinly...
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  • 1¾ -inch piece fresh ginger, pee...
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    +
  • 1 garlic clove finely chopped
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    +
  • Pinch of red pepper flakes
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    +
  • 1 tsp toasted sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
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    +
  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup distilled white vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • 2 zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch fresh cilantro
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    +
  • 1/3 cup walnuts
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    +
  • 2 cloves garlic
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    +
  • 3 ounces olive oil
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    +
  • 1 lemon, juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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    +
  • 1 tsp of cumin seeds, toasted
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    +
  • 3 medium aubergines
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    +
  • 1 pinch of salt
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    +
  • 1 tsp of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 lbs beef short-ribs, flanken i...
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    +
  • 1 cup soy sauce
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    +
  • 1/3 cup sesame oil
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    +
  • 1/4 cup brown sugar
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    +
  • 8 green onions, trimmed and chop...
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    +
  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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    +
  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons minced drained roa...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon ketchup (preferably...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tbsp Butter
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    +
  • 2 1/2 pounds Ground Beef
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    +
  • 1/2 whole Large Onion, Diced
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    +
  • 1 whole Large Green Bell Pepper,...
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    +
  • 5 cloves Garlic, Minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tb. oil
    -
    +
  • 1 shallot, peeled and chopped
    -
    +
  • 1 jalapeno, seeded and diced (us...
    -
    +
  • 1 garlic clove, chopped
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    +
  • 1 whole jarred roasted red peppe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 (15- or 16-oz) cans black bean...
  • ½ cup dried bread crumbs
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    +
  • 1 tsp Tabasco sauce
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    +
  • ½ tsp red-pepper flakes
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, sliced
    -
    +
  • 1 green pepper, sliced
    -
    +
  • 1 red pepper, sliced
    -
    +
  • 1 batch bulgogi, cooked
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all