LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
    -
    +
  • 1/2 plum tomato, seeded and diced
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 2 tbsp red onion, minced
    -
    +
  • 1 small clove garlic, mashed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup diced seeded plum tomatoes...
    -
    +
  • 1/2 cup pitted coarsely chopped...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch piece ginger, peeled, s...
    -
    +
  • 1/4 cup white miso (fermented so...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon sesame seeds, toasted
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced seeded plum tomatoes...
    -
    +
  • 1/2 cup pitted coarsely chopped...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 1 cup (about 3 ounces) cremini m...
    -
    +
  • 1 small red onion, finely chopped
    -
    +
  • 1 garlic clove, finely minced
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 teaspoons sesame seeds
    -
    +
  • 2 tablespoons cilantro, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 6 tablespoons white balsamic vin...
    -
    +
  • 1 3/4 teaspoons dry mustard, div...
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • 1 2-pound well-trimmed tri-tip b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 2 garlic cloves, peeled, crushed
    -
    +
  • 2 pounds ripe plum tomatoes (pre...
    -
    +
  • 6 large fresh basil sprigs plus...
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 75 g uncooked quinoa
    -
    +
  • 6 medium-small Portobello mushro...
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • 2 tsp. chaat masala
    -
    +
  • 1 tin of chickpeas
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cucumber
    -
    +
  • 4 ciabatta rolls
    -
    +
  • 1 cos lettuce
    -
    +
  • 1 dried red chilli
    -
    +
  • 1/2 a red onion peeled and finel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound refrigerated pizza dough
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 3/4 pound ground beef
    -
    +
  • 4 slices bacon
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium heads of garlic, separa...
    -
    +
  • 3/4 cup olive oil, divided
    -
    +
  • 1 1/2 pounds uncooked large shri...
    -
    +
  • 8 firm plum tomatoes, halved len...
    -
    +
  • 2 bunches green onions; root end...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
    -
    +
  • 2 tablespoons capers, chopped
    -
    +
  • Grated peel of half a lemon (lem...
    -
    +
  • 1/3 cup finely chopped flat leaf...
    -
    +
  • 2 teaspoons seafood seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 10 ounces white mushrooms, trimm...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 medium red onion, halved and t...
    -
    +
  • 1 teaspoon red-wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large plum tomatoes (1 pound),...
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 2 tablespoons minced cilantro
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 jalapeño, seeded and minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small eggplant (about 1/4 poun...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 small eggplant (about 1/4 poun...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ripe plum tomatoes sliced 1/2...
    -
    +
  • Sprinkle of oregano
    -
    +
  • Salt and pepper
    -
    +
  • EVOO, for drizzling
    -
    +
  • 1/4 pound pancetta, speck or bac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground beef
    -
    +
  • 3/4 teaspoon plus 1/8 teaspoon s...
    -
    +
  • 1/4 teaspoon plus 1/8 teaspoon b...
    -
    +
  • 2 ounces feta cheese, cut into 4...
    -
    +
  • 4 (1/4-inch-thick) red onion slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • large handful of fresh basil leaves
    -
    +
  • 8 plum tomatoes , each cut into...
    -
    +
  • 8 flour tortillas
    -
    +
  • 4 aubergines , cut into 1cm slic...
    -
    +
  • 2 bunches of spring onions , tri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces beef sirloin, trimmed o...
    -
    +
  • 4 ounces well-marbled beef chuck...
    -
    +
  • 4 ounces well-marbled beef brisk...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 4 Martin's Sandwich Rolls
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
    -
    +
  • 2 tablespoons capers, chopped
    -
    +
  • Grated peel of half a lemon (lem...
    -
    +
  • 1/3 cup finely chopped flat-leaf...
    -
    +
  • 2 teaspoons seafood seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large plum tomato, halved cros...
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small yellow onion, quartered
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 slices smoky bacon
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 teaspoon hot sauce, such as Ta...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 1 1/4 pounds skirt steak or...
    -
    +
  • 1 (8-ounce) bottle Italian dressing
    -
    +
  • 4 slices bacon, cut into 1-inch...
    -
    +
  • Oil
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all