LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons light corn syrup
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  • ¼ cup maple syrup
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  • 2 tablespoons light brown sugar
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  • Pinch sea salt
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  • ¾ cup roughly chopped mixed nuts...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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  • 3/4 cup light mayonaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion, finely minced (ab...
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  • Kosher salt
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  • 1 1/8 pounds freshly ground beef
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  • 1 medium onion, peeled and grate...
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. fresh thyme
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  • 2 Tbs. extra-virgin olive oil
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  • One 4-1/2- to 5-1/2-oz. containe...
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  • 3 Tbs. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
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  • 1 clove(s) (medium) garlic clove...
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  • 1/4 tsp table salt
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  • 1/8 tsp black pepper
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  • 1/4 cup(s) low fat shredded ched...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/3 cup fresh parsley leaves, wa...
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  • Kosher salt and freshly ground b...
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  • 2 large endives, trimmed, halved...
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  • 3/4 cup coarsely grated Parmigia...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 spray(s) cooking spray
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  • 1 pound(s) uncooked boneless ski...
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  • 3/4 tsp table salt, divided
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  • 1/8 tsp black pepper, freshly gr...
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  • 1/2 small uncooked red onion(s),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsp Jif extra crunchy peanut...
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  • ⅓ cup brown sugar & hickory BBQ...
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  • 1 tsp fresh lime juice
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  • ⅓ cup of low fat shredded Mexica...
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  • ⅓ cup of pre-packaged oven roast...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 olive oil
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  • 1 clove garlic minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried dill
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  • 1 cup herb stuffing mix (I like...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 3 tablespoons minced shallots
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  • 1 tablespoon Dijon mustard
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  • 2/3 cup olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 24 easy-peel shrimp in the shell...
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  • Freshly ground black pepper
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  • 8 large ears fresh corn, husked
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  • 4 Spanish chorizo sausages (abou...
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  • 1 cup thinly sliced scallions, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 ½ cups dried bread crumbs
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  • ¼ cup whole milk
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  • 1 lb ground beef
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  • 1 lb ground turkey
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  • 1 large yellow onion, grated on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup mayonnaise
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  • 1 Tbsp milk
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  • 2 Tbsp white wine vinegar, divided
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  • ½ tsp onion powder
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  • 2 cups packaged coleslaw mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 24 Ingredients
  • 2 poblano chiles
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  • 8 slices bacon, chopped
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  • 1/8 ounce box Jiffy buttermilk...
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  • 1 cup shredded sharp cheddar cheese
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  • 1/4 cup chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 pounds pork tenderloin
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  • 3/4 cup spicy barbecue sauce, di...
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  • Vegetable cooking spray
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  • 2 1/2 cups firmly packed package...
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  • 2 kosher dill pickle spears, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound skirt steak, cut widthwi...
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  • 1 chipotle in adobo sauce, finel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Vegetable oil, for oiling the grill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 8 (1-ounce) slices 100% whole-gr...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, halved
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  • 2 teaspoons country-style Dijon...
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  • 4 ounces Brie cheese, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon 40% less-sodium tac...
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  • 1/2 teaspoon sugar
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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  • One Batch (about 1/4 cup) Dairy-...
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  • 1/4 Cup Chopped Cilantro, option...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon grill seasoning
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  • 4 flour tortilla wraps (12 inches)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups packaged angel hair slaw
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  • 6 (1.8-ounce) white-wheat hambur...
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  • 3 cups shredded rotisserie chicken
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  • 3/4 cup White Barbecue Sauce
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  • 2 hamburger dill pickle slices
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons chili sauce (such...
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  • 1 teaspoon dill pickle relish
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  • 8 (1-ounce) slices rye and pumpe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg.(8-10 oz. or 20 pieces) Sh...
  • 1 large yellow (bell) pepper
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  • 1 tbsp. sesame oil
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  • 1 medium fresh jalapeno
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  • 1/2 handful of fresh coriander (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all