• 7 Ingredients
  • 2 bunches broccolini, washed, dr...
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  • Unrefined olive oil for drizzlin...
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  • Sea salt and freshly ground pepp...
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  • A few slices of fresh bread or a...
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  • 3 Tablespoons grated Parmesan or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Fresh Buns
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  • 2/3 lb Grassfed Beef
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  • 1/2 Cup Sliced Scallions
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  • 1/3 cup Dried Cranberries, soaki...
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  • 4 Slices Brie/Preferably Goat’s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked black lentils
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  • 4 large eggs
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 onion, finely chopped
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  • 1 cup toasted fine (whole-grain)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds Ground Meat (beef, Biso...
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  • Salt And Pepper
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  • 4 Tablespoons Butter
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  • 1 whole Large Onion, Diced
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  • 1/2 cup Whiskey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x slices of seedless watermelo...
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  • 2 tbsp good extra virgin olive oil
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  • 5 tsp fresh lime juice, divided
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  • 4 x slices of feta cheese, about...
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  • A small handful fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 4 hamburger buns
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  • salt and pepper
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  • 4 tablespoons butter, melted
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  • 2 tablespoons red miso paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 2 garlic cloves
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  • 1/4 cup fresh lemon juice, plus...
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds chicken cutlets (ab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
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  • A 1-ounce package of dried mushr...
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  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon kosher salt (add mo...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups Sprouted garbanzo bea...
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  • 4 large eggs
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  • 1/2 tsp fine-grain sea salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 x onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 pieces sturdy bread
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  • Olive oil
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  • Salt and pepper
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  • 1 cup fresh ricotta
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  • 1/4 cup fresh chopped chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons Dijon mustard
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  • 2 small shallots, peeled and cut...
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  • 1/2 cup coarse bread crumbs
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  • 1/4 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3/4 pounds ground beef
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    +
  • 1 teaspoon paprika
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil
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    +
  • 1 cup grated Monterey Jack chees...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
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  • 1/4 Cup bread Crumbs
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  • 1 Medium Yellow Onion, Diced
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  • 1 tsp. Fresh Thyme
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  • Garlic, Minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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  • 2 tablespoons lemon juice (~1/2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon cumin, toasted and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 6 tablespoons olive oil
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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    +
  • 2 tablespoons olive oil
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    +
  • salt and freshly ground black pe...
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    +
  • 1 1/2 lb flank steak (or skirt s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds peeled and deveined...
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    +
  • 1 teaspoon finely grated lemon z...
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    +
  • 4 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 small baguette (about 8 ounces...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 baby portobello stuffing mushr...
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    +
  • 6 slider buns
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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    +
  • kosher salt and black pepper
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    +
  • canola oil, for the grill
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    +
  • 4 soft onion rolls, split
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    +
  • 1/2 cup onion dip
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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    +
  • 2 egg whites
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup fresh bread crumbs (1 sl...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all

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