• 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 1/2 Tbs. balsamic vinegar
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  • 1 large red bell pepper
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  • 1 Tbs. chopped fresh marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup plain whole milk yogurt
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  • 1/4 cup chopped mint leaves
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  • 1 garlic clove, minced
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Kosher salt and freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon anchovy paste
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  • 1 medium bunch kale, ribs remove...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 slices goat's cheese from a la...
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  • olive oil
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  • ½ tsp ground allspice
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  • ½ tsp ground ginger
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  • 2.0 tbsp sultanas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb ground lamb
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  • 1/2 cup bread crumbs
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  • 1/2 cup crumbled feta
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  • 1/4 cup currants
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  • 1 x egg
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 3 tablespoons tomato paste
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  • 3 tablespoons currants
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  • 2 tablespoons capers
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • ½ bay leaf
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  • 4 pinches ground cinnamon
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  • small onion , chopped
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  • 2 tbsp flaked almonds , toasted...
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  • 2 sprigs lemon thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups water
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  • 1 cup farro (spelt)*
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  • 12 tablespoons olive oil
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped onion
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  • 1/3 cup ketchup
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  • 1/4 cup pitted green olives, cho...
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  • 1/4 cup dried currants or raisins
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  • 1 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • Vegetable oil, for the grill
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  • Four 8-ounce skinless, boneless...
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  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup finely whole wheat crack...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup finely chopped pecans ,...
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  • 1 tbsp minced fresh basil
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  • 6 boneless skinless chicken breasts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup currant
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  • 3 fresh rosemary , about 3 inche...
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  • 6 garlic cloves , peeled
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  • 2 (1.25-1 1/2 lb) flank steaks
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  • FOR STEAK
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 27 Ingredients
  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • Minty Peas, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Orange, currant and Pine Nut Cou...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1 cup finely diced crustless whi...
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  • 2 tablespoons dried currants
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  • 1 small yellow onion , finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • 1 recipe Couscous, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup virgin olive oil
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  • 3 tablespoons currants
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  • Salt and freshly ground pepper
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  • 5 sprigs mint, chopped
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  • 1 teaspoon unsweetened cocoa powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chicken broth
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  • grill seasoning or salt and fres...
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  • 3 chipotle peppers (smoky hot pe...
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  • 1 orange, zested and cut into we...
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  • Crispy Topped Bacon and Green On...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all