LF
Low fat
  • 9 Ingredients
  • 1 cup (235 ml) water (room tempe...
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  • 2 tablespoons (30 ml) light oliv...
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  • 1 to 2 tablespoons (12 to 25 g)...
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  • 1 teaspoon fine sea salt
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  • 3 1/4 cups (400 g) all-purpose f...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tbsp cornstarch
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  • 1/4 cup cold water
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  • 1/4 cup low sodium soy sauce
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  • 1/2 cup pineapple juice
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  • 3 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef
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  • hamburger buns
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  • salt and pepper to taste
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  • lettuce, tomato, pickles and oth...
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  • 1 cup fresh, minced pineapple or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 x green onions, finely chopped
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  • 4 cloves Garlic, Minced
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  • 1 x pear, peeled and grated
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  • 4 tsp toasted sesame seeds
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  • 1/4 cup Soy Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 4 strips of bacon, chopped
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  • 1 lb. beef chuck roast or stew m...
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  • 1 small onion, peeled and chopped
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  • 2 cloves garlic, minced
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  • 1 Tb. chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 2 lbs. ground beef
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  • 2 1/2 Tb. hoisin sauce
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  • 2 Tb. peanut butter
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  • 1 1/2 Tb. soy sauce
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  • 1 tsp. sriracha sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 29 Ingredients
  • 1 1/2 pounds fatty pork shoulder...
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  • 2 1/2 teaspoons salt
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  • 2 teaspoons brown sugar
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  • 1 teaspoon Sriracha
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  • 1/2 teaspoon dried sage
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  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon grated ginger
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  • 1 tablespoon cornstarch
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon coarsely ground bla...
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  • 1 tablespoon (packed) golden bro...
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 24 Ingredients
  • 1 pound ground pork
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green onions, sliced
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  • 1 handful cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 (4 to 6 ounce) beef tenderloin...
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  • 1 teaspoon coarse sea salt
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  • 1 teaspoon freshly grated black...
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  • 2 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, chopped
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  • 4 lb bottom round beef roast, tr...
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  • ½ cup ketchup
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  • ⅔ cup cola
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  • 2 Tbsp Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 2 tablespoons finely chopped sha...
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  • 1 garlic clove, minced
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  • 1 (8-ounce) package presliced bu...
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  • 1/2 cup fat-free, less-sodium be...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound Colby cheese or mild y...
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  • 2 teaspoons cornstarch
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  • 1 garlic clove, halved
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  • 1 cup lager
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  • 2 teaspoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 20 scallions (preferably thick o...
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  • 1/4 cup plus 1 Tbs. soy sauce
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  • 1-1/2 tsp. kosher salt
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  • 1-1/2 Tbs. light or dark brown s...
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  • 1/4 cup canola oil; more for the...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup soy sauce
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  • 1/2 cup packed light brown sugar
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons cornstarch
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  • 1 teaspoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds coarsely ground America...
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  • 1 teaspoon cornstarch
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  • 1 cup Quick Chicken Stock (recip...
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  • 2 tablespoons olive oil
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  • Sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup old-fashioned rolled oats
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  • 1/3 cup sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons sake or dry sherry
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  • 4 medium garlic cloves, finely c...
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  • 3 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 brisket, 4 lbs., first cut
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  • Salt and pepper
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  • 1 tsp onion powder
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  • 1 tsp smoked paprika
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  • 1/2 tsp garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 1 Tbsp. sugar
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  • 1/2 tsp. cornstarch
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  • 1/4 cup Country Crock® Honey Spread
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  • 1 clove garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all