• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 bagel or 2 slices toast (any v...
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  • 1 Tbsp chunky almond butter (Bar...
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  • 1 Tbsp chocolate hazelnut butter...
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  • 1 large banana (Dole used)
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  • 1-2 tsp Earth Balance vegan butt...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Ezekiel bread, toasted
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  • 1 banana, cut into slices and gr...
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  • Nut butter (I used almond butter...
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  • Jam (I used organic strawberry)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 C (6 oz) fresh raspberries
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  • 1/4 C raspberry fruit spread
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  • 8 slices whole grain bread or wh...
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  • 1/2 C creamy almond butter (MUFA)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup (1 stick) butter
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh mint
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  • 2 teaspoons grated lemon peel
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 C (6 oz) fresh raspberries
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  • 1/4 C raspberry fruit spread
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    +
  • 8 slices whole grain bread or wh...
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    +
  • 1/2 C creamy almond butter (MUFA)
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    +
  •  
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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