• 13 Ingredients
  • 1 medium sweet potato, baked and...
    -
    +
  • 16 oz . cooked white beans (cann...
    -
    +
  • 1/2 cup white onion, chopped
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3/4 tsp apple cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
    -
    +
  • 1 large ripe (black) plantain, s...
    -
    +
  • 1/2 - 1 avocado, diced
    -
    +
  • 1 onion, diced -- set aside a ha...
    -
    +
  • 1 1/2 cups leafy greens (baby ka...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 rice flour medium tortillas
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1/2 cup hummus (any flavor) - or...
    -
    +
  • 1 avocado, thinly sliced
    -
    +
  • 2 tangerines, peeled and thinly...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
    -
    +
  • 1 1/2 cups sweet potato, mashed
    -
    +
  • 1-2 Tbsp tahini
    -
    +
  • 1 tsp salt (add 1/4 tsp at a tim...
    -
    +
  • 3/4+ tsp spices (your choice! I...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 28 ounces fire-roasted tomatoes,...
    -
    +
  • 1/3 cup nutritional yeast (or mo...
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 2 tsp chili powder
    -
    +
  • 1 Tbsp extra virgin olive oil (o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
    -
    +
  • 6 ounces silken tofu (room temp)
    -
    +
  • 1 tsp extra virgin coconut oil,...
    -
    +
  • 1 1/2 Tbsp non-dairy milk, any v...
    -
    +
  • 1 very ripe banana
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
    -
    +
  • 1 large sweet potato, baked/peel...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 2 tsp maple or agave syrup
    -
    +
  • 1 tsp lemon pepper seasoning OR...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bagel or 2 slices toast (any v...
    -
    +
  • 1 Tbsp chunky almond butter (Bar...
    -
    +
  • 1 Tbsp chocolate hazelnut butter...
    -
    +
  • 1 large banana (Dole used)
    -
    +
  • 1-2 tsp Earth Balance vegan butt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
    -
    +
  • Cilantro Jicama Fiesta Slaw
    -
    +
  • 1 1/2 cups black beans, drained/...
    -
    +
  • 3 Tbsp fine bread crumbs
    -
    +
  • 3/4 cup baked/mashed sweet potato
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
    -
    +
  • 1/2 - 3/4 cups whole peanuts, ro...
    -
    +
  • 1 cup mashed sweet potato (oven...
    -
    +
  • 1 1/2 cups cannellini white bean...
    -
    +
  • 1 Tbsp dry BBQ spice blend
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 English Muffins, whole wheat (...
    -
    +
  • 2-4 Tbsp BBQ sauce
    -
    +
  • 4 Tbsp Daiya Mozzarella cheese
    -
    +
  • 4 tsp vegan cheddar cheese (opti...
    -
    +
  • handful of broccoli florets - br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 box Trader Joe's Chicken-less...
    -
    +
  • 1/3 a baguette, or whole wheat b...
    -
    +
  • 1 small red onion, sliced thick
    -
    +
  • a few lettuce leaves (crisp roma...
    -
    +
  • 1 tsp olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
    -
    +
  • 1/4 cup California organic raisins
    -
    +
  • 1/3 cup California salted/roaste...
    -
    +
  • 3 Tbsp Vegenaise
    -
    +
  • 2 Tbsp sweet onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup nutritional yeast
    -
    +
  • 1/2 cup bread crumbs, fine
    -
    +
  • 1 can white cannellini beans, dr...
    -
    +
  • dash salt
    -
    +
  • 2 Tbsp apple cider vinegar
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
    -
    +
  • 3/4 cup brown rice, cooked + lig...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 1/2 tsp Jerk Spice Mix (Cajun...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium tomato, cubed
    -
    +
  • 1 heart of romaine lettuce, sliced
    -
    +
  • 1/2 lemon, sliced into wedges
    -
    +
  • 1 large portobello mushroom, pee...
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small purple bell pepper, slic...
    -
    +
  • 1/2 cup of soy sausage, formed i...
    -
    +
  • 2 spelt english muffins, sliced
    -
    +
  • 2 tsp habanero red salsa
    -
    +
  • 2 Tbsp boysenberry jam
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • vegan burger buns, warmed in oven
    -
    +
  • 1 1/2 cups TVP
    -
    +
  • 1 Tbsp tamari or soy sauce
    -
    +
  • 2 Tbsp maple or agave syrup
    -
    +
  • 14 ounce can of fire roasted tom...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked or canned chick-pe...
    -
    +
  • 6 cloves roasted garlic
    -
    +
  • 1 chipotle pepper, canned in adobo
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • 4 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all