HF
High fiber
  • 6 Ingredients
  • 2 bunches of Asparagus (12 to 14...
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  • 2 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt plus a...
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  • 1/4 teaspoon cracked pepper plu...
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  • 2 teaspoons reduced balsamic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 lb medium asparagus (24),...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt
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  • Special equipment: 8 (6-inch) wo...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound asparagus (estimate 1/4...
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  • 1-2 Tbsp Olive oil
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • tomato
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  • white balsamic vinegar
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  • asparagus
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  • olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
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  • olive oil for drizzling
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  • wooden skewers, soaked in water...
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  • sea salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 pounds jumbo asparagus
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  • 1 1/2 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 4 ounces pea shoots, for garnish...
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  • Caramelized Shallot Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 medium red beets (about 1/2 po...
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  • 1 cup diced (1/4-inch pieces) pe...
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  • 1 teaspoon finely chopped shallot
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 bunch thin asparagus
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  • Olive oil
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  • Coarse salt and freshly ground p...
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  • Spring Onion Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound thin asparagus spears
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 fresh artichokes
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  • 2 pounds fresh asparagus
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. (about 5 giant caps) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 lb asparagus
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  • Olive Oil
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  • Salt and Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch Asparagus
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  • Garlic spray
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  • 1/2 tbs Olive Oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches asparagus, stems snapp...
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  • 3 Tbsp extra virgin olive oil
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  • Kosher salt to taste
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  • 1 shallot, minced
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  • 1 Tbsp whole grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound jumbo asparagus, tough e...
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  • 1/2 teaspoon Dijon mustard
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  • 1 1/2 tablespoons white-wine vin...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1 pound asparagus, ends trimmed...
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  • non stick cooking spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 package of asparagus
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  • 1 clove garlic
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  • 2 tablespoons olive oil
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  • 1/2 cup balsamic vinegar
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  • 1/8 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 lb. asparagus
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  • 1 TB. olive oil
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  • 1 tsp. NORTHWOODS SEASONING
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 Tbsp. olive oil
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  • 1 tsp. finely chopped garlic
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  • 2 Tbsp. minced shallot
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  • Grated peel of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large shallot, roughly chopped
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  • 1 whole lemon, zested and juiced
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  • 1 tablespoon sherry vinegar, or...
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  • 1/2 cup extra virgin olive oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • 1 lb (450 g) fresh asparagus
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  • 1 tbsp olive oil  
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon cracked black pepper
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  • 1 large sweet onion, coarsely ch...
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound asparagus, ends trimmed
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all