• 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • ½ pound asparagus
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  • 1 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 16 thick asparagus spears (about...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1 garlic clove, minced
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  • 2 teaspoons sesame seeds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • Salmon:
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  • 1/4 teaspoon grated ginger
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  • 1/8 teaspoon grated garlic
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 stick (4 ounces) unsalted but...
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  • 1/4 cup coarsely chopped basil,...
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  • 3 1/2 tablespoons capers
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  • 3/4 teaspoon finely grated lemon...
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  • 3/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup A.1. Classic Marinade
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 boneless beef top round steak...
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  • 1 lb. fresh asparagus spears, st...
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  • 1/2 cup thinly sliced red peppers
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup sliced almonds, toasted...
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  • 1/3 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh chives
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 thick asparagus spears (about...
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 garlic clove, minced
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    +
  • 2 teaspoons sesame seeds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 thick asparagus spears (about...
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  • 1 tablespoon lower-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1 garlic clove, minced
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 cups cooked brown rice, prepar...
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  • 2 cups grilled asparagus pieces
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  • 1 cup grilled yellow squash, cut...
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  • 1 cup diced, seeded tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 lb asparagus , trimmed
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  • 1 tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp chopped toasted cashews ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds medium-thickness as...
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  • 2 tablespoons dark sesame oil
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  • 1 tablespoon low-sodium soy sauce
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  • 1 medium clove garlic, minced
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 teaspoon black pepper
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  • sesame seed (optional)
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  • 3 tablespoons toasted sesame oil
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  • 1 lb asparagus , fresh, thinner...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 lbs fresh asparagus
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  • 3 tablespoons rice vinegar
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  • 1 1/2 teaspoons toasted sesame s...
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  • 1 1/2 teaspoons sugar
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  • 3 tablespoons hot chili oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon soy sauce
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  • 3 garlic cloves , minced (3 to 4)
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  • 1 tablespoon sesame oil
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  • 1 1/2 lbs fresh asparagus , trimmed
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  • 1 teaspoon brown sugar or Splend...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon brown sugar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, minced
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  • 1 1/2 pounds fresh asparagus, tr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 lb fresh asparagus spears
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 cup chopped cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 cups fresh spinach leaves
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  • 1/8 cup lemon juice
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  • 1/8 cup grated Parmesan cheese
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  • 1 tablespoon seasoned slivered a...
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  • 12 fresh asparagus spears
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic
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  • 1/2 teaspoon fresh thyme leave
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  • Salad
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  • 2 tablespoons vinegar
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  • 1 scallion , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 small yellow sweet pepper , sl...
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  • 1 teaspoon minced fresh parsley
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  • 1 lb fresh asparagus , trimmed
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  • 1 medium red onion , sliced
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  • 1/3-1/2 cup parmesan cheese , gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1/4 small melon (about 12 ounces...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons pine nuts, toasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons dark sesame oil
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  • 1 tablespoon soy sauce
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  • Salt and black pepper
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  • 1 pound asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves , chopped
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  • 1 tablespoon peanut oil
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    +
  • 1 1/2 tablespoons light soy sauce
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  • 1 teaspoon lime juice
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  • 1 cm ginger , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 cup semolina (or wheat flour)
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  • Gazpacho Vinaigrette
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  • 3 shallots
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  • 1/2 lb asparagus spear
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  • kosher salt & freshly ground bla...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup bottled light olive oil...
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  • 8 large lettuce leaves
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  • 1 beef top round steak (l-pound)
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  • 1/2 cup thinly sliced red bell p...
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  • 1 tablespoon toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all