LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup lemon juice
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  • zest of 1 lemon
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  • ⅛ cup white vinegar
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  • ¼ cup extra virgin olive oil
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  • 2 tsp. dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • tomato
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  • white balsamic vinegar
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  • asparagus
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  • olive oil
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 large garlic clove, minced and...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon white-wine vinegar
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  • 1/4 cup vegetable oil
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  • 2 zucchini (each about 1 1/2 inc...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds baby red new potatoes,...
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  • 2 tablespoons olive oil, plus mo...
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  • 6 garlic cloves, minced
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  • 1/4 cup white-wine vinegar
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  • 3 tablespoons fresh thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 package of asparagus
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  • 1 clove garlic
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  • 2 tablespoons olive oil
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  • 1/2 cup balsamic vinegar
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  • 1/8 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp. water
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  • 3 tbsp. white miso
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  • 1 1/2 tbsp. rice vinegar
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  • 1 1/2 tbsp. sugar
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  • 1 lb. zucchini or yellow (crookn...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound asparagus spears
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  • 1 red onion, cut into 2-inch pieces
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  • 1 red bell pepper, cut into 2-in...
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  • 1 large squash, cut in half leng...
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  • 1 large zucchini, cut in half le...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup vinegar
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  • 1/2 cup chopped fresh parsley
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  • 4 skinless, boneless chicken bre...
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  • 4 cups bow tie pasta or medium t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 eggplant (3/4 lb.)
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  • 2 red bell peppers (1 lb. total)
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  • 1 red onion (1/2 lb.)
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  • About 6 tablespoons extra-virgin...
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  • 3 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1/3 cup minced shallots
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  • 1 tablespoon minced fresh oregan...
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  • 1 1/2 teaspoons light molasses
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • About 3 tbsp. olive oil, divided
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 1 small bunch (6 oz.) Tuscan kal...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 loaf (1 lb.) herb-flavor or pl...
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  • 1 to 2 ounces arugula or watercr...
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  • 1 pound fresh mozzarella or fres...
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  • marinated grilled vegetables
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 2 hearts of romaine, rinsed care...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and freshly ground pepper t...
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  • Creamy Dressing:
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  • 1/4 cup regular or low-fat plain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons lemon juice or bal...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon whole-seed or other...
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  • 2 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
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  • 1/4 cup (50 mL) red or white_win...
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  • 1/3 cup (75 mL) extra-virgin oli...
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  • 1 clove garlic, minced
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  • 1/2 tsp (2 mL) each salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • salt & fresh ground pepper, to t...
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  • 1 lb asparagus , fresh
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  • 2 garlic cloves , minced
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  • 1 1/2 teaspoons dill weed
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  • 1/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 long slender zucchini
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  • 2 red bell peppers
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  • olive oil , for brushing
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  • 2 yellow bell peppers
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  • 1 tablespoon mint or thyme or or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • salt , to taste
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    +
  • 2 garlic cloves , minced
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  • red bell pepper (optional)
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  • 1 lb fresh asparagus
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    +
  • fresh ground pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 zucchini , scrubbed (each abou...
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  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove , minced an...
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  • 1 teaspoon white wine vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon chopped fresh thyme...
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  • 2 medium zucchini, about 1 pound...
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  • Zest of 1 lemon
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  • 1 tablespoon chopped fresh orega...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4-1/2 cup roasted red pepper,...
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  • 4-5 cups grilled squash , diced
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  • 1/4 teaspoon garlic powder
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  • 1 cup cooked chicken, diced (opt...
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    +
  • chopped parsley (to garnish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 pound dried black beans, picke...
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  • 3 tablespoons ancho chile powder
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  • Parsley
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    +
  • 4 cloves garlic
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  • 3 1/2 cups water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked gemelli or rotin...
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  • 1 small red onion, cut into thin...
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  • 1 1/2 cups baby-cut carrots
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  • 1/2 cup balsamic vinaigrette dre...
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    +
  • 1/2 teaspoon seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all