LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 Tbsp fresh ginger, peeled
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  • 1 extra extra large tart apple,...
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  • 5 cups fresh full grown spinach,...
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  • 1/2 lemon, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 tsp. fennel seeds, crushed...
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  • 1 tsp. table salt
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  • 3/4 tsp. freshly ground black pe...
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  • 3 Tbs. vegetable oil; more as ne...
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  • 2 lb. ground pork (avoid pork la...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 small head of fennel or ½ a la...
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  • 2 stalks of celery
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  • 1 handful of mint
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  • 1 bunch flat leaf parsley
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  • ½ tart green apple like a granny...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2.0 Jus-Rol puff pastry squares
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  • 150.0 g roast chicken breast, sk...
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  • 6.0 cherry tomatoes, halved
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  • 3.0 tbsp green pesto
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  • a few fresh basil leaves, to ga...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 2.0 Jus-Rol puff pastry squares
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  • 2.0 tbsp tomato and chilli pasta...
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  • 100.0 g roast chicken breast, sk...
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  • 3.0 tsp olive oil with chilli
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  • 250.0 g closed cup chestnut mush...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
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  • water and salt for cooking wheat...
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  • 1 tablespoon grapeseed oil
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  • 1 pinch kosher salt
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  • 1 small sweet onion, cut into f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 Cup Buckwheat Flour
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  • 1/2 Teaspoon Salt
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  • 1/2 Cup + 1 Tablespoon Solid Veg...
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  • 2 1/4 Tablespoons Water
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  • 2 Cups Chopped Cauliflower (1 me...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup thinly sliced leek (about...
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  • 2 1/2 pounds celery root, also k...
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  • 12 ounces Yukon Gold potatoes (a...
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  • 1 medium tart apple, such as Gra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 teaspoons salt
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  • 2 tablespoons Asian sesame oil
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  • 1/2 jalapeño pepper, seeds and r...
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  • 1 1- inch piece fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 10 square puff pastry sheets (mi...
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  • 20 green asparagus (small ones!)
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  • 150 g green pesto
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  • 10 basil leaves
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  • 50 g pine nuts
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 19 Ingredients
  • 2 tart green apples, cored and t...
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  • 1 to 2 lime (grated zest of 1 li...
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  • 1 jar (6 ounces) artichoke heart...
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  • 6 scallions, thinly sliced
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  • 1 seedless English cucumber, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. minced fresh parsley
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  • 1 tsp. minced fresh tarragon or
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 boneless pork sirloin chops (4...
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  • ground black pepper
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  • 2/3 cup cider or apple juice
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  • 2 tablespoons dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup uncooked wild rice, rinsed
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  • 2/3 cup uncooked long-grain brow...
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  • 1 tsp. seasoned salt
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  • 2 Tbs. vegetable oil
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  • 1 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 boneless pork sirloin chops (4...
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  • ground black pepper
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  • 2/3 cup cider or apple juice
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  • 2 tablespoons dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 2 stalks celery, finely chopped
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  • 1/2 cup tart dried cherries, cho...
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  • 1 scallion, white and green part...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 1 tart apple , chopped
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  • 1 stalk celery , sliced
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  • 3 (195 g) cans tuna
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 1 1/2 tablespoons ground coriander
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  • fresh lemon juice (optional)
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  • 1/2 cup apricot preserves
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  • 2 garlic cloves , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all