HF
High fiber
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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  • 2 large garlic cloves, smashed a...
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  • 1/4 cup finely chopped onion
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  • 2 Tbsp yellow curry powder
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  • 2 Tbsp water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 tsp. fennel seeds, crushed...
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  • 1 tsp. table salt
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  • 3/4 tsp. freshly ground black pe...
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  • 3 Tbs. vegetable oil; more as ne...
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  • 2 lb. ground pork (avoid pork la...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 small head of fennel or ½ a la...
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  • 2 stalks of celery
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  • 1 handful of mint
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  • 1 bunch flat leaf parsley
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  • ½ tart green apple like a granny...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
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  • water and salt for cooking wheat...
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  • 1 tablespoon grapeseed oil
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  • 1 pinch kosher salt
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  • 1 small sweet onion, cut into f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 really good baguette
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  • good mayo
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  • whole grain mustard
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  • 3 ounces (or even a bit more) re...
  • 1/4 tart apple (like a Granny S...
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 6 loin pork chops, each 7 to 8 o...
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  • 2/3 cup apple cider
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  • 1 tsp. olive oil
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  • 1 small yellow onion, sliced
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  • 1 Tbs. fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup thinly sliced leek (about...
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  • 2 1/2 pounds celery root, also k...
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  • 12 ounces Yukon Gold potatoes (a...
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  • 1 medium tart apple, such as Gra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 pounds pumpkin or other winter...
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  • 2 tablespoons unsalted butter
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  • 3 large carrots, chopped
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  • 4 celery ribs, chopped
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  • 2 large onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 14 ounces white bread, cut into...
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  • 1 pound sweet Italian sausages,...
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  • 1/4 cup (1/2 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 1 pound tart green apples, peele...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 teaspoons salt
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  • 2 tablespoons Asian sesame oil
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  • 1/2 jalapeño pepper, seeds and r...
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  • 1 1- inch piece fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup golden raisins
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  • 3 tablespoons dry sherry
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  • 4 poached chicken breast halves...
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  • 1/2 cup sliced almonds, lightly...
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  • 1 large tart green apple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. minced fresh parsley
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  • 1 tsp. minced fresh tarragon or
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tart green apples, cored and t...
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  • 1 to 2 lime (grated zest of 1 li...
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  • 1 jar (6 ounces) artichoke heart...
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  • 6 scallions, thinly sliced
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  • 1 seedless English cucumber, pee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup uncooked wild rice, rinsed
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  • 2/3 cup uncooked long-grain brow...
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  • 1 tsp. seasoned salt
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  • 2 Tbs. vegetable oil
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  • 1 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups water
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  • 1 teaspoon unsalted butter
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  • 2 bunches (about 10 total) sprin...
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  • 1/2 teaspoon sugar
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 salt and freshly ground blac...
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  • 2 tablespoons calvados (optional)
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  • 1 tart green eating apple such...
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  • 150 ml dry cider
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium acorn squash (1 1/2 to...
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  • 2 tablespoons butter or margarine
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  • 1 medium yellow onion, sliced
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  • 2 medium tart cooking apples (Gr...
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  • 1 teaspoon dried thyme leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup salad oil
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  • 1/4 teaspoon ground nutmeg
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  • 1 tablespoon apple juice or oran...
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  • 1 cup candied walnuts
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  • 2 teaspoons chopped chives
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (12 ounce) package fresh cranb...
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  • 2 teaspoons orange zest
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  • 1 (8 ounce) package cream cheese
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  • green food coloring
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  • assorted crackers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Original Bisquick® mix
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  • 1/2 cup milk
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  • 1 teaspoon salt
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  • 3 eggs
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  • 3 cups finely shredded uncooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chopped celery & leaves
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  • 1 1/3 cups about canned low sodi...
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  • 4 teaspoons chopped fresh rosemary
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  • 1 cup dried cranberries (about 4...
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  • 1 lb tart green apple , peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all