LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
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  • 1 large onion, diced
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  • 2 large cloves of garlic
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  • 1 tablespoon of olive oil
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  • 2 cups of chopped mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • - 1 large firm, fresh, blemish f...
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  • - 1 large onion, peeled and sliced
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  • - 3 Tbsp. First cold pressed ext...
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  • - 2 garlic cloves, minced
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  • - 200gms lentils, green
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 large red frying pepper or red...
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  • 3 tablespoons extra-virgin olive...
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  • 1 to 1 1/4 pounds small zucchini...
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  • 2 chile peppers, Fresno or other...
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  • 2 mild green frying peppers (cub...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups sliced carrots (3 med...
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  • 1 tablespoon olive oil
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  • 1 garlic clove , minced
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  • 1 cup sliced leek or chopped onion
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  • 1/4 teaspoon dried rosemary , cr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all