• 11 Ingredients
  • 2 cups black beluga lentils (or...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 onions, chopped into chunks
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  • 2 green peppers, chopped into ch...
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  • 1 bunch of celery, chopped into...
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  • 1 iceberg lettuce, chopped into...
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  • 2 x 400g tins chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz. bacon (about 4 slices), cu...
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  • 2 medium carrots, peeled and fin...
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  • 2 Tbs. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/3 cups finely diced onion
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  • 1/3 cup finely diced celery
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  • 1/3 cup finely diced carrot
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 medium leeks, white parts only...
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  • 2 medium carrots, cut into 1/2-i...
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  • 2 tablespoons extra-virgin olive...
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  • 2 bay leaves
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  • 1/2 teaspoon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups chicken or veggie broth
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  • Can diced tomatoes
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  • 1 cup lentils (green or brown, r...
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  • 2 carrots
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  • 2 celeries
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 4 leeks (white and light green p...
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    +
  • 1 28-ounce can(s) whole tomatoes...
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    +
  • 2 sweet potatoes, peeled and cut...
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    +
  • 1 bunch(es) kale, thick stems re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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  • 1 medium-sized onion, chopped
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  • 2 ribs of celery, cut into 1/4-i...
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  • 1 carrot, peeled and cut into 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound uncooked large shrimp
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  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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  • 1 large onion, chopped
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    +
  • 1 leek, chopped (white and pale...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can 16 ounces of tomato pieces
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  • 1 package lentils
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  • ? cup of yellow peas
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  • 1 red pepper if on hand
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  • 3-4 green peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried kidney beans
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  • 1 pound dried yellow lentils
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    +
  • 1 pound green split peas
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  • 1 pound dried black beans
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    +
  • 1 pound dried black-eyed peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sticks celery , diced
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  • 2 tablespoons olive oil
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    +
  • 8 cups chicken stock (can use a...
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    +
  • 1 large carrot , peeled, diced
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  • 1 1/4 cups dry soup mix, rinsed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery ribs , sliced
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  • 1 1/3 cups lentils (lentilles de...
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  • 2 small onions , finely chopped
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  • 5 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • - 1 large firm, fresh, blemish f...
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  • - 1 large onion, peeled and sliced
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  • - 3 Tbsp. First cold pressed ext...
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  • - 2 garlic cloves, minced
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  • - 200gms lentils, green
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 large carrots , sliced
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  • 1/2 cup split peas (green)
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    +
  • 8 cups water
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    +
  • 4 teaspoons vegetable stock powder
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    +
  • 1/2 cup red lentil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup french dry green lentils
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  • 1/4 teaspoon pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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    +
  • 3/4 teaspoon ground cardamom (ma...
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    +
  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, crushed
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  • 1 stalk celery, chopped
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    +
  • 1 large red onion, chopped
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 ounces celery , thinly sliced...
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    +
  • 1 teaspoon dried basil
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    +
  • 8 ounces lean ground beef , browned
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    +
  • 3 ounces baby carrots, thinly sl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 celery ribs , thinly sliced
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 115 g sugar snap peas , cut into...
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    +
  • 2 tablespoons pesto sauce
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    +
  • fresh ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup green lentil , rinsed
    -
    +
  • 1 clove garlic , minced
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    +
  • 1/2 cup fresh green beans or fro...
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    +
  • 1/2 cup sliced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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