• 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup whole green mung beans - s...
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  • 2 cup water + 1/2-1 to taste tsp...
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  • 2 cup water - to achieve the soup
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  • 1 tbsp sunflower oil or ghee
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  • 1/2 tsp mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 2 whole cinnamon sticks
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  • 1 teaspoon whole coriander seeds
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  • 1/2 teaspoon whole cloves (about...
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  • 1/8 teaspoon whole black pepperc...
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  • 2 fresh bay leaves (or 4 dried)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium-sized onion, slivered
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  • 4 medium-sized (about 1¾ lb) yel...
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  • 1 lb Yukon Gold potatoes, peeled...
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  • 5 cup vegetable or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
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  • 1 yellow onion
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  • 1 tbsp virgin coconut oil
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  • 1 can of coconut milk
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  • 1 pinch of black mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 2 T. olive oil, divided
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  • 1 T. chopped ginger
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  • ¼ c. rice, white, basmati or Arb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. very thinly sliced green...
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  • 1 Tbs. vegetable oil
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  • 1 medium onion, chopped
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  • 1 lb. leeks (white and pale gree...
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  • 2 medium russet potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • ½ Tablespoon avocado oil (substi...
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  • ½ teaspoon ground ginger
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  • ...
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  • Nutrition 67% match
  • Calories per gram: 7.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 lemon slices (or lime slices,...
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  • 8 cups soup broth (veggie or chi...
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  • 4 yukon gold potatoes (chopped i...
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  • 4 leeks (white and light green p...
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  • 2 teaspoons lemon juice (or lime)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 teaspoons fresh lemon juice
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  • 1 bunch spinach (8 ounces; 225 g)
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  • 2 cups (500 ml) good-tasting v...
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  • 1 large bunch green chard (12...
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  • 1 large sweet potato (12 ounce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 fresh red beets , well washed
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  • 4 cups vegetable stock or chicke...
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  • 1/2 cup cilantro , chopped
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  • 1 large red pepper, roasted or 1...
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  • 3 leeks , green tips trimmed off
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 2/3 cups coconut milk
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  • 2 tablespoons olive oil
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  • 1 1/2 lbs pumpkin
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  • chopped fresh ginger
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  • 2 1/2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all