LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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  • 2 scallions, thinly sliced on th...
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  • 1 tsp. Asian chile paste
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  • 5 bone-in chicken thighs (1-1/2...
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  • 2 tsp. peanut or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds pork top loin, cut cros...
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  • 1/4 cup plus 2 tbsp. soy sauce
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  • 2 tablespoons grated peeled fres...
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  • 3/4 cup rice vinegar
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  • 1/4 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 12 English-cut short ribs (about...
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  • 4 cup(s) low-sodium chicken broth
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  • 1/3 cup(s) soy sauce
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  • 1/4 cup(s) sugar
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  • 3 tablespoon(s) finely grated pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons medium or dry sher...
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  • 2 1/4 pounds boneless pork shoul...
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 onion, thinly sliced
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  • 6 scallions, white and green pa...
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  • 4 cloves garlic, minced
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  • 2 tablespoons grated ginger
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  • 1 large carrot, cut into a juli...
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  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 1 onion, thinly sliced
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  • 4 scallions, white and green par...
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  • 3 cloves of garlic minced
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  • 1 1/2 tablespoons of grated ginger
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  • 1 large carrot (or 1/2 cup baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 oz. bean thread noodles
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  • 3 oz. fresh shiitake or button m...
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  • 2 tsp. canola oil
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  • 3 scallions, thinly sliced with...
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  • 1 small carrot, halved lengthwis...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon mustard oil
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  • 1 cup sliced scallions, green pa...
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  • 3 cloves garlic, peeled and slic...
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  • 1 inch ginger, sliced thin with...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. vegetable oil
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  • 2 tsp. toasted sesame oil
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  • 2 whole dried chiles de arbol, t...
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/2 tsp. minced fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces lean ground pork
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  • 3/4 teaspoon cornstarch
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  • 1 scallion, white and light-gree...
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  • 1/2-inch piece peeled ginger roo...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 14.1-oz. can vegetarian split...
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  • 2 large eggs
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  • 1/2 cup cornmeal
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  • 1 cup sugar snap peas, coarsely...
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  • 1 cup julienned or grated carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/8 teaspoon coarse salt
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  • pepper
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  • 2 medium roma tomatoes , peeled,...
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  • 2 green plantains
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  • salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 pound baby bok choy, cut in qu...
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1/4 cup bonito flakes
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  • 3 (6-inch) pieces dried kelp (ko...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 scallions, thinly sliced with...
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  • 2 ounces bean thread noodles
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  • 1 small carrot , halved lengthwi...
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  • tamari soy sauce (optional)
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  • 4-6 tablespoons dark miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 inch fresh ginger , chopped
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  • 1/4 cup bonito flakes
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  • 3 garlic cloves , chopped
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  • 1/2 cup light miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 27 Ingredients
  • 4 Thai bird chiles
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  • 1/4 cup sliced scallion
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  • 1 whole egg
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  • 1 teaspoon ground white pepper
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  • 2 cups shrimp, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 teaspoon ground mace
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  • 1 tablespoon sweet butter
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  • 1 large onion , sliced
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  • 6 spring onions , green and whit...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch radishes (with greens)
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  • 5 tablespoons teriyaki sauce
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  • 3 tablespoons oyster sauce
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  • 3 teaspoons grated peeled ginger
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mirin
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  • 1 tablespoon finely grated peele...
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  • 2 scallions, white and light gre...
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  • 3 tablespoons rice vinegar
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  • 1 (8-ounce) package udon or soba...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons dark (toasted) ses...
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  • 4 cloves garlic, finely chopped
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  • 10 to 12 ounces medium-thick ric...
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  • 1 bunch scallions (white and gre...
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  • 1 small Kirby cucumber, thinly s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 3 ounces cream cheese
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  • 2 tablespoons minced green onion...
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  • 2 tablespoons tomato paste
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  • 1/4 cup heavy cream
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  • 1/4 teaspoon cayenne pepper
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all