• 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons finely chopped gre...
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 pounds carrots, peeled, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons finely chopped gre...
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 pounds carrots, peeled, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium-sized onion, slivered
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  • 4 medium-sized (about 1¾ lb) yel...
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  • 1 lb Yukon Gold potatoes, peeled...
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  • 5 cup vegetable or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 lb. red snapper filets
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  • ¼ cup fresh orange juice
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  • 2 tbsp. fresh lime juice
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  • 2 tsp. ground cumin
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups (or more) canned low-salt...
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  • 1 pound Jerusalem artichokes
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  • 1 1/2 pounds russet potatoes, pe...
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  • 3 leeks, sliced (white and pale...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons chopped ginger
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  • 2 cups crushed tomatoes in sauce
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  • 1 box or ½ carton tofu , prefer...
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  • ¼ teaspoon cayenne pepper or re...
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  • 2 large bell peppers , 1 red an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup whipping cream
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  • 1/2 cup sour cream
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  • 3 teaspoons minced peeled fresh...
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  • 1 1/2 teaspoons grated orange peel
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  • 10 tablespoons (1 1/4 sticks) bu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons roasted peanut or...
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  • 2 large onions, diced
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  • 2 large bell peppers, 1 red and...
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  • 2 teaspoons chopped ginger
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  • 2 sweet potatoes, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 c peeled roasted sweet potatoe...
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  • 1 tbsp flour
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  • 1 tbsp canola oil
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  • 1 tsp curry powder
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  • 1 tsp grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. very thinly sliced green...
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  • 1 Tbs. vegetable oil
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  • 1 medium onion, chopped
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  • 1 lb. leeks (white and pale gree...
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  • 2 medium russet potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 5 cloves garlic, minced
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  • 2 tablespoons finely chopped fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 5 cloves garlic, minced
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  • 2 tablespoons finely chopped fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 c peeled roasted sweet potatoe...
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  • 1 tbsp flour
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  • 1 tbsp canola oil
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  • 1 tsp curry powder
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  • 1 tsp grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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    +
  • 5 cloves garlic, minced
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
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    +
  • 4 cups chicken broth
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    +
  • 2 cups water
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    +
  • 5 cloves garlic, minced
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 lemon slices (or lime slices,...
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  • 8 cups soup broth (veggie or chi...
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  • 4 yukon gold potatoes (chopped i...
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  • 4 leeks (white and light green p...
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  • 2 teaspoons lemon juice (or lime)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 2 black cardamom pods
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  • 4 green cardamom pods
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  • 2 cups milk
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons fresh lemon juice
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  • 1 bunch spinach (8 ounces; 225 g)
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  • 2 cups (500 ml) good-tasting v...
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  • 1 large bunch green chard (12...
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  • 1 large sweet potato (12 ounce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 900 g potatoes , peeled and roug...
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  • 3/4 teaspoon salt (more if the s...
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  • 1 1/4 liters chicken stock
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  • 2 cm cube fresh gingerroot, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large leek , white and light g...
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  • 1 onion , chopped
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  • 2 granny smith apples , peeled,...
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  • salt & freshly ground black pepp...
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  • 1 1/2 lbs potatoes , peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground mace
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  • 1 tablespoon sweet butter
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  • 1 large onion , sliced
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  • 6 spring onions , green and whit...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch radishes (with greens)
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  • 5 tablespoons teriyaki sauce
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  • 3 tablespoons oyster sauce
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  • 3 teaspoons grated peeled ginger
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups coconut milk
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  • 2 tablespoons olive oil
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  • 1 1/2 lbs pumpkin
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  • chopped fresh ginger
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  • 2 1/2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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