• 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 x cloves of garlic, chopped
    -
    +
  • 2 tbsp diced onion
    -
    +
  • 1 x inch of fresh ginger, peeled...
    -
    +
  • 4 cup fresh broccoli, cut up
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 1/2 tsp sea salt, plus more to...
    -
    +
  • 1 large sweet potato
    -
    +
  • 1 large leek, white and light gr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 1/2 lbs butternut squash, peel...
    -
    +
  • 1 stalk lemongrass trimmed and l...
    -
    +
  • 1 2-inch piece ginger root, ligh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3.75-ounce package cellophane...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces shiitake or other mushr...
    -
    +
  • 6 cups vegetable or low-sodium c...
    -
    +
  • 2/3 cup low-sodium soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup red onions, diced
    -
    +
  • 2 tablespoons ginger, finely cho...
    -
    +
  • 1 small stalk lemongrass, crushe...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound red beets (about 3 med...
    -
    +
  • 1 1/2 teaspoons butter
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 leek (white and pale green par...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 teaspoon celtic sea salt
    -
    +
  • 2 large leeks, white and green p...
    -
    +
  • 1 bunch collards
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound red beets (about 3 med...
    -
    +
  • 1 1/2 teaspoons butter
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 leek (white and pale green par...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2-inch piece of ginger, peeled...
    -
    +
  • 1/4 cup of lemon juice
    -
    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 1/4 tsp Himalayan sea salt
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium-sized onion, slivered
    -
    +
  • 4 medium-sized (about 1¾ lb) yel...
    -
    +
  • 1 lb Yukon Gold potatoes, peeled...
    -
    +
  • 5 cup vegetable or chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 leeks, including 2 inches of g...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 celery rib, with extra leaves,...
    -
    +
  • 2 tablespoons finely minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 large cucumbers, peeled, s...
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 1/2 cup (loosely packed) assorte...
    -
    +
  • 1 (1/2-inch) piece fresh ginger,...
    -
    +
  • 1 small clove garlic, coarsely c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tbsp minced parsley
    -
    +
  • 2 tbsp minced dill
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tbsp. extra-virgin olive oil
    -
    +
  • 5 onions, thinly sliced
    -
    +
  • 3 shallots, thinly sliced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
    -
    +
  • 1 yellow onion
    -
    +
  • 1 tbsp virgin coconut oil
    -
    +
  • 1 can of coconut milk
    -
    +
  • 1 pinch of black mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks, including inches of gre...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 2 Tbsp unsalted butter
    -
    +
  • 1 celery rib, including inches o...
    -
    +
  • 2 Tbsp finely minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tsp minced ginger
    -
    +
  • 2-3 tbsp extra virgin olive oil
    -
    +
  • 1 cup (8 oz) whole milk
    -
    +
  • Main Ingredients:
    -
    +
  • 1 cup sweet crispy corn (from a...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 3 cups canned chickpeas, drained...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 2 T. olive oil, divided
    -
    +
  • 1 T. chopped ginger
    -
    +
  • ¼ c. rice, white, basmati or Arb...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • RAITA:
    -
    +
  • 8 ounces fat-free plain yogurt
    -
    +
  • 1 tablespoon chopped fresh mint...
    -
    +
  • SOUP:
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • RAITA:
    -
    +
  • 8 ounces fat-free plain yogurt
    -
    +
  • 1 tablespoon chopped fresh mint...
    -
    +
  • SOUP:
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Asian stock
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 1 cup scallion top (green parts)
    -
    +
  • 1 cup thinly sliced daikon radis...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium leeks (about 3/4 pound)...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2-inch piece peeled fresh gi...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons fresh ginger , minced
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 4 tablespoons finely chopped fre...
    -
    +
  • sour cream (to garnish)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all