• 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
    -
    +
  • 8 Cups chicken stock (Rich or st...
    -
    +
  • 1 Tablespoon Fresh ginger (Finel...
    -
    +
  • ½ Cup Carrots (Thickly sliced co...
    -
    +
  • ½ Cup Snow Peas (Trimmed and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
    -
    +
  • 4 cups chicken stock or prepared...
    -
    +
  • 2 cups water
    -
    +
  • 1⁄4 cup yellow miso
    -
    +
  • 1 tsp. peeled and grated fresh g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 pounds chicken wings
    -
    +
  • 2 celery ribs, cut into 2-inch l...
    -
    +
  • 2 carrots, quartered
    -
    +
  • 1 medium onion, left unpeeled, t...
    -
    +
  • 6 parsley stems (without leaves)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried cloud ears (1/2 oz...
    -
    +
  • 1/3 cup dried lily buds (3/4 oz....
    -
    +
  • 8 ounces firm tofu
    -
    +
  • 4 ounces boned pork butt or loin...
    -
    +
  • 1/2 cup canned sliced bamboo shoots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 pound baby bok choy, halved...
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 1/2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
    -
    +
  • 100 gm Red Split Lentils
    -
    +
  • 500 gm squash/pumpkin
    -
    +
  • 3 tbsp fresh coriander, chopped
    -
    +
  • 2 inches long Chunk ginger, grat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 whole star anise
    -
    +
  • 3½ pounds chicken , cut into 8...
    -
    +
  • ¼ pound ginger root, peeled an...
    -
    +
  • 1 teaspoon black pepper corns
    -
    +
  • 8 cups Oriental Chicken Broth...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons fish sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 cloves garlic, chopped (1 tabl...
    -
    +
  • 2-inch piece fresh ginger, peele...
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/4 pounds skinless boneless c...
    -
    +
  • 1 1/2 tablespoons minced fresh g...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6-8 ounces per person, assortmen...
    -
    +
  • 1/2 to 1 pound soft or silken tofu
    -
    +
  • 1 to 2 pounds napa cabbage, cut...
    -
    +
  • 1 pound spinach, tender stems at...
    -
    +
  • 4 ounces bean thread noodles, so...
    -
    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon cornstarch
    -
    +
  • Topping
    -
    +
  • 40 wonton wrappers (about one pa...
    -
    +
  • Wontons
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups chicken stock (see recipe)
    -
    +
  • 4 slices ginger
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 tbsp mushroom seasoning
    -
    +
  • 2 tbsp fish sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 pound fresh or 2 ounces drie...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Freshly ground black pepper and...
    -
    +
  • 1 teaspoon pureed garlic
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup water
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 cup frozen peas and carrot
    -
    +
  • 1/4-1/2 cup chopped water chestnut
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can baby corn, drained
    -
    +
  • 6 scallions , white and green pa...
    -
    +
  • 3 (14 1/2 ounce) cans chicken broth
    -
    +
  • 6 garlic cloves , thinly sliced
    -
    +
  • 4 cups Chinese cabbage , sliced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 3 cups assorted mushrooms , slic...
    -
    +
  • 2 cups fresh udon noodles (or su...
    -
    +
  • 2 cups chicken breasts , shredded
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 quarts chicken stock (Recipe #...
    -
    +
  • 6-12 large shrimp
    -
    +
  • 10 ounces carrots , sliced
    -
    +
  • 10 ounces boneless chicken breas...
    -
    +
  • 1 head broccoli
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can water chestnuts...
    -
    +
  • 1 skinless chicken breast , cut...
    -
    +
  • 1 (13 1/2 ounce) can light cocon...
    -
    +
  • 1 tablespoon ginger , grated (fr...
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all