• 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons finely chopped gre...
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 pounds carrots, peeled, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons finely chopped gre...
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 pounds carrots, peeled, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 125 g Jumbo prawns
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  • ginger
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  • Spring onion
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  • Szechuan pepper
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  • Sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 lb. red snapper filets
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  • ¼ cup fresh orange juice
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  • 2 tbsp. fresh lime juice
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  • 2 tsp. ground cumin
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 cups water
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  • 1 cup soy sauce
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  • 1 cup Chinese rice wine or mediu...
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  • 1/4 cup packed light brown sugar
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  • 1 (1-inch) cube peeled fresh gin...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion, thinly sliced
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  • 6 scallions, white and green pa...
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  • 4 cloves garlic, minced
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  • 2 tablespoons grated ginger
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  • 1 large carrot, cut into a juli...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, thinly sliced
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  • 4 scallions, white and green par...
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  • 3 cloves of garlic minced
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  • 1 1/2 tablespoons of grated ginger
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  • 1 large carrot (or 1/2 cup baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 medium green or red pepper, cu...
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon ground ginger or 3/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons chopped ginger
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  • 2 cups crushed tomatoes in sauce
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  • 1 box or ½ carton tofu , prefer...
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  • ¼ teaspoon cayenne pepper or re...
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  • 2 large bell peppers , 1 red an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • Salt to taste
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  • ¼ cup (50 ml) finely chopped red...
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  • ¼ cup (50 ml) peanut oil or veg...
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  • 3 lbs (1.5 kg) ripe tomatoes
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  • 2 green onions , cut into short...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons roasted peanut or...
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  • 2 large onions, diced
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  • 2 large bell peppers, 1 red and...
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  • 2 teaspoons chopped ginger
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  • 2 sweet potatoes, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 6 scallions including green tops...
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  • 4 cloves garlic, minced
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  • 2 teaspoons chopped fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Soup:
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  • 1/4 cup unsalted butter
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  • 3 large leeks, cleaned and chopp...
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  • 5 cups chopped peeled carrots
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  • 2 teaspoons salt + salt to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked pork , cubed
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (429 ml) cans low sodium chick...
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  • 2 ounces uncooked noodles (fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh ginger , minced
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  • 1 onion , finely chopped
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  • 4 tablespoons finely chopped fre...
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  • sour cream (to garnish)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 fresh red beets , well washed
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  • 4 cups vegetable stock or chicke...
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  • 1/2 cup cilantro , chopped
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  • 1 large red pepper, roasted or 1...
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  • 3 leeks , green tips trimmed off
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 scallions, thinly sliced on di...
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  • 1 lb cremini mushroom , stems re...
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  • 14 ounces firm tofu , drained an...
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  • teriyaki sauce (optional) or ses...
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  • 12 cups organic low sodium chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds beef round steak, cut i...
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  • 1 1/2 cups hot cooked rice
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  • 1/4 teaspoon ground ginger, or t...
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  • 4 medium green bell peppers, cut...
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups shrimp stock, or fish stock
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  • 1/2 teaspoon sesame oil
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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