LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3.75-ounce package cellophane...
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  • 1 tablespoon olive oil
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  • 8 ounces shiitake or other mushr...
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  • 6 cups vegetable or low-sodium c...
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  • 2/3 cup low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 2 tablespoons coriander seeds
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  • 4 whole cloves
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  • 4 whole star anise
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  • 1 cinnamon stick
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  • 1 quart homemade turkey stock (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6-8 ounces per person, assortmen...
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  • 1/2 to 1 pound soft or silken tofu
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  • 1 to 2 pounds napa cabbage, cut...
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  • 1 pound spinach, tender stems at...
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  • 4 ounces bean thread noodles, so...
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  • Nutrition 84% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds PEI mussels (Prince Edw...
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  • 2 stalks lemongrass
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  • 6 ounces bean thread vermicelli
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  • 1 tablespoon oil
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 oz. bean thread noodles
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  • 3 oz. fresh shiitake or button m...
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  • 2 tsp. canola oil
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  • 3 scallions, thinly sliced with...
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  • 1 small carrot, halved lengthwis...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 4 pounds Lamb bones, cracked
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  • 1/2 cup Light sherry
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  • 1 teaspoon Sugar
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  • 1/2 teaspoon Salt
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  • 1/2 pound Dried bean thread noo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 pound fresh or 2 ounces drie...
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  • 1 tablespoon cornstarch
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  • Freshly ground black pepper and...
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  • 1 teaspoon pureed garlic
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  • 1 teaspoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 scallions, thinly sliced with...
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  • 2 ounces bean thread noodles
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  • 1 small carrot , halved lengthwi...
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  • tamari soy sauce (optional)
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  • 4-6 tablespoons dark miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all