• 10 Ingredients
  • 1/2 cup Breadcrumbs (made from d...
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  • 5 tsp. Dijon Mustard, divided
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    +
  • 2 tsp Extra Virgin Olive Oil, pl...
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    +
  • 1/2 tsp Mustard Seeds
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    +
  • 1 Bunch swiss chard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 scallions, minced-white and li...
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  • 1 teaspoon ground cumin + more i...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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  • Tomato sauce (about 2 cups, reci...
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    +
  • 1 1/2 lb eggplant, sliced crossw...
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  • Olive oil
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    +
  • 1/2 onion, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound green swiss chard
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    +
  • kosher salt, as needed
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3/4 cup minced yellow onion
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    +
  • 6 ounces fresh goat cheese, crum...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box lasagna noodles
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    +
  • 1 1/2 pounds eggplant, sliced cr...
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    +
  • 2 tablespoons olive oil, plus ex...
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    +
  • 2 tablespoons butter
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    +
  • 1/2 onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 large thyme sprig
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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    +
  • 2 Large Leeks, white and light...
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    +
  • 2 Small to medium sized Sweet O...
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    +
  • 6 Carrots
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    +
  • 1 Fennel Bulb, fronds removed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Roulade:
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    +
  • 1 large bunch green swiss chard
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    +
  • 1 tablespoon olive oil + more as...
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • Kosher salt, to taste
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 tbs. butter
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    +
  • 2 tbs. pesto
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    +
  • 1/4 cup half and half
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    +
  • 1 large leek, cleaned well of gr...
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    +
  • 1/3 cup parmesan, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp Extra Virgin Olive Oil
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    +
  • 2 1/2 lb green chard, kale, or a...
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    +
  • 1 tsp cumin seed, toasted and gr...
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    +
  • 1 tsp coriander seed, toasted an...
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    +
  • 1 tsp Paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 2 1/2 pounds green chard, kale,...
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    +
  • 1 teaspoon cumin seed, toasted a...
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    +
  • 1 teaspoon coriander seed, toast...
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    +
  • 1 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
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    +
  • ½ cup rice or 4 medium boiling...
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    +
  • 2/3 cup green split peas (opti...
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    +
  • 1 pound small zucchini
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    +
  • 8 to 10 black pepper corns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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    +
  • salted water for boiling
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    +
  • 8 ounces tempeh, cubed
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    +
  • 1/2 can black olives
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    +
  • 1 1/2 cups shiitake mushrooms, c...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large chicken (3 1/2-4 pounds/...
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    +
  • 1 small white onion, roughly cho...
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    +
  • 2 garlic cloves, roughly chopped
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    +
  • Water or light chicken broth to...
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    +
  • Sea salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 7-ounce halibut fillets, each...
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    +
  • Olive oil
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    +
  • 3 1/2 tablespoons minced fresh g...
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    +
  • 2 shallots, minced
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 Scotch bonnet pepper (habane...
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    +
  • ½ pound fresh cooked crab meat
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    +
  • Vegetable oil (optional)
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    +
  • 4 cups boiled white rice (opti...
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    +
  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 large white onion, chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 4 garlic cloves, smashed
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 tbsp. vegetable oil
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    +
  • 4 tbsp. flour
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    +
  • 3 large yellow onions, peeled an...
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    +
  • 3 ribs celery, chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup dried French dark green...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 bay leaves, divided
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 cup finely diced onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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    +
  • 1 bay leaf
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    +
  • 1 sprig fresh thyme, or 1 teaspo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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    +
  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup creme fraiche
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    +
  • 1 bunch green swiss chard 1/2 cu...
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    +
  • 2 hard cooked eggs, minced
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    +
  • 1/2 cup chopped toasted almonds
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    +
  • 2 tablespoons minced parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 6 scallions, white bulbs and gre...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 pound swiss chard or other g...
    -
    +
  • 2 10- ounces packages frozen bla...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10-oz. pkg. frozen fava beans or...
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 medium cloves garlic, smashed
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    +
  • 2 large bunches swiss chard (abo...
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    +
  • 1-inch pieces (16 cups)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pepper , to your tastes
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    +
  • salt , to your tastes
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    +
  • 1/2 teaspoon smoked paprika or g...
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    +
  • 1/4 teaspoon grated nutmeg
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • Lasagne Noodles
    -
    +
  • green Chard
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    +
  • Mushrooms
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    +
  • Eggplant
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    +
  • Garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all