• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lime juice (half a...
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons dried oregano
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons Creole mustard, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 6 bone-in pork chops, about 3/4-...
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  • 1 large onion, coarsely chopped
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  • 12-16 scallions white and some g...
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  • 10 garlic cloves, coarsely chopped
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  • 3 Scotch bonnet chiles (or haban...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • Finely grated zest and juice of...
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  • 1 garlic clove, minced
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  • 1 teaspoon pimentón de la Vera (...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1/7 or 8 oz package halloumi
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  • ½ tablespoon olive oil
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  • ¼ teaspoon black pepper
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  • 1 small red onion
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  • 1 green or red pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • ½ cup vegetable oil
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  • ½ cup flour
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  • 1 large onion, diced
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  • 5 cloves garlic, sliced
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  • 4 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 and a half tbsp Olive oil
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  • 2 x 350g (2 x 12oz) packets of q...
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  • 2 x 400g (2 x 14oz) tins red kid...
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  • 2 x 400g (2 x 14oz) tins chopped...
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  • 2 peppers, diced (ideally two di...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups black-eyed peas, dried
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, chopped
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  • 2 medium green bell peppers, see...
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  • 1 large stalk celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 a medium roasted red bell pe...
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • splash Worcestershire sauce
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  • 2 spring onions , white and gree...
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  • 2 tsp cornflour
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  • 150.0g block straight-to-wok whe...
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  • 50.0g frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 14-16 oz smoked sausage (I used...
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  • 3 tablespoons olive oil
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  • 4 medium-large carrots, chopped
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  • 3 large stalks celery (including...
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  • 1 large onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • Vegetable oil
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  • 1 large white onion, cut into 1/...
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  • 3 large celery ribs, cut into 1/...
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  • 2 green bell peppers, cut into 1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
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  • 1 lb shrimp, thawed
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  • 4 green peppers diced
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  • 2 yellow onions, diced
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  • 3 stalks of celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 4 cups plain flour
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  • 2 eggs
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  • 1/4 cup light olive oil
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  • 1/3 cup water
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  • Salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large heads Napa cabbage (abou...
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  • 4 tablespoons kosher salt
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  • 2 tablespoons light brown sugar
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  • 1/3 cup minced garlic
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  • 1/3 cup minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 27 Ingredients
  • 1 tbsp. coriander seeds
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  • 1 1⁄2 tsp. fennel seeds
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  • 1 tsp. cumin seeds
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  • 2 tbsp. smoked paprika
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  • 2 tbsp. turbinado or
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup whole almonds
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  • 3 garlic cloves
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  • 1 slice French bread, torn into...
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  • 2 ripe plum tomatoes, halved
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  • 1/3 cup chopped roasted red bell...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 5 cups chicken or ham stock
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  • 2 cups cubed smoked ham*
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  • 1 1/2 cup frozen peas
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pieces chicken (this was all I...
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  • Bacon, chopped into 1 inch slice...
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  • 1/4 - 1/3 cup chorizo (any kind...
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  • 1 Tablespoon honey (you can adju...
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  • 1/3 cup red wine, I may have use...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 5 cups ham stock
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  • 2 cups sauteed cubed smoked ham*
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  • 2 cups green split peas
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  • 2 cups watercress (stems removed)
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  • kernels from 2 ears of corn (abo...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
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  • 2 medium yellow onions, diced
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  • 2 green bell peppers, diced
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  • 2 stalks celery, diced
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  • 6 skinless bone-in chicken thighs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all