LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons capers, drained
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  • 1/2 cup extra virgin olive oil
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  • 4 large ripe tomatoes, chopped
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  • 3 green onions, chopped halfway...
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  • 4 basil leaves, torn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • yellow tomatoes, chopped
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  • tomatillos, husks removed
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  • cucumber, peeled and chopped
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  • green apple, peeled and chopped
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  • 1 1/2 ounces vodka
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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  • 1 cup snow peas, cut into thin s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • about 2 tbsp black olive paste o...
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  • ½ lemon , juice only
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  • 1-2 tbsp red wine vinegar
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  • FOR THE sauce
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  • olives (try Kalamata) and capers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 1 pound extra firm tofu, cut int...
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  • olive oil
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  • 1 large onion, thinly sliced
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  • 1 tsp. dried thyme
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  • 1 tsp. dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound medium red potatoes, scr...
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  • 1 1/3 cups chicken stock or cann...
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  • 1/2 cup heavy cream
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  • 1 1/2 cups all-purpose flour
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups of refried beans, either...
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  • 1 teaspoon (or more) of bacon fa...
  • 1 teaspoon of chipotle powder, T...
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  • 1/4 to 1/2 teaspoon ground cumin
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 2 cups (8 ounces) shredded Monte...
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  • 1/2 cup sour cream
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  • 1 (4.5-ounce) can chopped green...
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  • 1/3 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pitted green and black oli...
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  • 1/4 cup mayonnaise
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  • 2 scallions, finely chopped
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Eight 1/3-inch-thick chicken cut...
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  • Kosher salt and freshly ground p...
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  • 1 small shallot, minced
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  • 1 1/2 cups chicken stock or low-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 eggs (save the carton they ca...
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  • 1 cup green olives with pimentos...
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  • 2 tablespoons mayonnaise, use ju...
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  • 3 tablespoons yellow mustard (ey...
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  • 2 tablespoons pickle relish (eye...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 cup Black olive & Mint Pesto
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  • 3 scallions (white and green par...
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  • 2 lb. red potatoes, cut into 1-i...
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  • 1 Tbs. lightly packed chopped fr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 ripe avocado, halved and pitted
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  • 2 limes
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  • 2 mackerel fillets, pinboned
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  • 4 small flour tortillas
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups buckwheat flour
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  • 1 large free range egg
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  • 3 3/4 cups milk
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  • Salt & freshly ground black pepper
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  • Light olive or canola oil spray
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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  • 1 tablespoon olive or corn oil,...
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  • 1 small yellow onion, finely cho...
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  • 1 small green bell or poblano pe...
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  • 1 jalapeño, chopped (if not usin...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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  • One 2 1/2-pound frenched rack of...
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  • Salt and freshly ground black pe...
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  • 1 large garlic clove, minced
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  • 1/4 cup dry red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • spaghetti
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  • green or blue food colouring
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  • ground beef or bison, egg and br...
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  • green pimento-stuffed olives
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  • whatever tomato sauce you like o...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
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  • 16 x whole cloves
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  • 4 tsp whole cumin seeds
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  • 1 tbsp Coriander Seeds
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  • 2 tbsp Fennel Seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3-4 lb Pork Butt
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  • 2 Tablespoons Worchestershire sauce
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  • 1 Tablespoon kosher salt
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  • 1 teaspoon fresh cracked black p...
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  • 1/2 teaspoon Lawry’s Garlic Salt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound hot Italian sausage, gro...
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  • 1 large yellow onion, diced
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  • 6 cloves garlic, minced
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  • 4 anchovies or 2 teaspoons ancho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2.0 tbsp green pesto
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  • 4 white fish fillets, such as co...
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  • finely grated zest 1 lemon
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  • 10 green olives , pitted and rou...
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  • 85.0g fresh breadcrumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • * minced meat (not too lean), 700gr
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  • * hard-boiled eggs, 2, diced
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  • * paprika ( mild or hot), to taste
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  • * olive oil, 3 tablespoons
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  • * vegetable stock, 1 cube, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all