• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 2 big cloves garlic, pressed or...
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    +
  • ½ bunch green onions, green and...
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    +
  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound halibut
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1/4 teaspoon chile flakes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 oz. gluten-free penne pasta,...
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  • 4-6 tablespoons extra virgin oli...
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    +
  • 1 medium onion, diced
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  • 4-6 cloves fresh garlic, minced
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    +
  • 1 pint Roma tomatoes, diced- or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons Creole mustard, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs oil
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    +
  • 1/4 lb thinly sliced meat or sea...
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  • 1 C roughly chopped cabbage
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  • 1 C bean spouts
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    +
  • 1/2 C yellow onion sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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    +
  • ¾ teaspoon onion powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • little over a lb. of a tough roa...
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  • enough broth to cover
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    +
  • 1 carrots
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  • 1 rib of celery
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  • half an onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 head (1.5 to 2 pounds) napa ca...
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    +
  • 2 tablespoon kosher salt
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    +
  • 2 teaspoons minced garlic (about...
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    +
  • 1 teaspoons peeled, finely grate...
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    +
  • 2 tablespoons fish sauce (omit i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 c. flour*
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    +
  • 2 1/2 c. dashi *
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    +
  • 2 eggs
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    +
  • 1 tentacle of boiled octopus, cu...
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin
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    +
  • olive oil
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    +
  • 1/4 cup minced basil
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  • 1/4 cup minced flat-leaf
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    +
  • parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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    +
  • 1 cup edamame, shelled and blanched
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    +
  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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    +
  • 2 cups asparagus tips and stalks...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ cup diced red onions
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 medium sweet onion - peeled q...
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    +
  • 2 granny smith apples - peeled...
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    +
  • 1 meyer lemon - quartered and s...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon whole brown mustard...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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    +
  • 12 large sea scallops, muscle re...
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    +
  • 1 tablespoon finely grated peele...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 large eggs, lightly beaten wit...
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    +
  • 4 scallions (white and green), t...
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    +
  • 1/4 cup minced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 lb.  velveted  chicken, shrimp...
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    +
  • 2 tsp. finely chopped garlic
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    +
  • 1 small red bell pepper, cut in...
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    +
  • 1/4 to 1/2 tsp. dried red chile...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces Chinese long beans or s...
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    +
  • 1 red bell pepper (8 oz.)
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    +
  • 8 ounces dried bean thread noodl...
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    +
  • 12 ounces bay scallops, rinsed
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 soft shell crabs
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    +
  • 1 cup milk
    -
    +
  • 1 cup flour
    -
    +
  • 2 tablespoons oil
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    +
  • 1 tablespoon butter
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ounce dried shiitake mushrooms
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    +
  • Boiling water for soaking the mu...
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    +
  • 6 ounces tofu, pressed, baked, t...
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    +
  • 4 celery stalks, shredded or fin...
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    +
  • 1 medium carrot, shredded
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 medium leek, halved lengthwise...
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    +
  • 1/4 tsp fresh thyme leaves, picked
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    +
  • 1/4 tsp grainy mustard
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    +
  • 1 x egg yolk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp soy sauce
    -
    +
  • 2 Tbsp sherry vinegar or apple c...
    -
    +
  • 2 Tbsp olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • A couple of turns of freshly gro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (200g) rice flour
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    +
  • 1 teaspoon crushed fennel seeds
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    +
  • 1 teaspoon sea salt flakes
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    +
  • 1 teaspoon finely grated lemon rind
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    +
  • vegetable oil, for shallow frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 to 16 ounces medium or medium...
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    +
  • 1 generous teaspoon Sichuan pepp...
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    +
  • 3 tablespoons canola oil
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    +
  • 6 ounces ground beef or pork, fa...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 chicken breast fillets with sk...
    -
    +
  • 1 small bunch fresh tarragon (2...
    -
    +
  • pepper (preferably white coarsel...
    -
    +
  • leaves from 1 small bunch fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
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    +
  • ½ cup (75g) self-raising (self-r...
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    +
  • 1¾ cups (430ml) iced water
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    +
  • vegetable oil, for deep frying
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    +
  • 1 kg green (raw) prawns (shrimp)...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all