• 10 Ingredients
  • 1/2 cup Breadcrumbs (made from d...
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  • 5 tsp. Dijon Mustard, divided
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  • 2 tsp Extra Virgin Olive Oil, pl...
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  • 1/2 tsp Mustard Seeds
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  • 1 Bunch Swiss Chard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6-7 Radishes, depending on size
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  • 1 1/4 Cup Black Beans, cooked an...
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  • 1 Cucumber
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  • 1 Cup Diced Pineapple
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  • Handful of Fresh Basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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    +
  • 1/3 Cup milk
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  • 2 Leeks, White and Light green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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    +
  • Sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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  • 100 g frozen peas
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  • 1 handful spinach
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  • 1 handful coriander
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  • 1 handful parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole milk
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  • 3/4 cup coconut milk
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    +
  • 3 x eggs
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  • 1 x cinnamon stick
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  • 6 x green cardamon pods, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 75 grams pesto
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  • 1 large egg
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  • 75 grams plain flour
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  • 150 ml semi skimmed milk
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  • oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 large green tomatoes
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  • 2 eggs, beaten
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    +
  • ½ cup buttermilk
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  • 1 cup all-purpose flour, separated
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  • ½ cup cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups whole milk
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  • 2 vanilla beans, split open and...
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  • Zest of 1/2 lime, finely grated
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  • 6 tablespoons cornstarch
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    +
  • 1/2 cup pure cane sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups packed sorrel
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  • 1 1/2 cup packed chives
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    +
  • 1 cup packed parsley
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    +
  • 1/2 cup packed dill
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    +
  • 1/4 cup packed tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 4 leeks--dark green parts discar...
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    +
  • Coarse salt and white pepper
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  • 4 eggs
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    +
  • 4 ounces fresh goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 baby eggplant (about 1 pound)...
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    +
  • 1 cup fresh chickpeas (thawed fr...
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    +
  • 6 cups vegetable oil
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    +
  • 1 1/2 teaspoon ground cumin, div...
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  • 3/4 teaspoons garam masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups packed parsley
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    +
  • 1 1/2 cups packed watercress
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    +
  • 1 cup finely chopped chives
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    +
  • 1 cup packed sorrel
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    +
  • 1/3 cup buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 batch of thin-crust pizza doug...
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  • 4 ounces of cooked meat, separat...
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  • 4 ounces of cheese, separated in...
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  • sauteed veggies of your choice (...
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    +
  • sauce to bind everything togethe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium leeks (white and pale g...
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    +
  • 2 medium carrots, cut into 1/4-i...
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    +
  • 2 celery ribs, cut into 1/4-inch...
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    +
  • 2 teaspoons finely chopped garlic
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound dry penne pasta
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    +
  • 1 pound mild Italian Sausage
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    +
  • 12 ounce bag green Giant™ Brocco...
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups buckwheat flour
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    +
  • 1 large free range egg
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    +
  • 3 3/4 cups milk
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    +
  • Salt & freshly ground black pepper
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    +
  • Light olive or canola oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 5 cups chopped leeks (white and...
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    +
  • 1/4 cup all purpose flour
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    +
  • 3 1/2 cups whole milk
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    +
  • 1 pound extra-sharp cheddar chee...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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    +
  • 1 medium yellow onion, diced
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    +
  • 8 oz cremini mushrooms, thinly s...
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    +
  • 4 scallions, white and green par...
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    +
  • 1 teaspoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eggs
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    +
  • 2 cups milk
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    +
  • 3/4 cup plus 3 Tbs. all-purpose...
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    +
  • 1 tsp. salt
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    +
  • 1 Tbs. canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 piece (2 inches) peeled fresh...
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    +
  • 1/4 teaspoon fennel seeds
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    +
  • 3 green cardamom pods, crushed w...
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    +
  • 2 tea bags, English breakfast or...
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    +
  • 6 ounces (about 1 cup) dried apr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup chopped scallions
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound tomatillos, husked and w...
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    +
  • 2 jalapenos, halved and seeded
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    +
  • 1 red onion, halved and cut into...
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    +
  • 3 garlic cloves, skin on
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    +
  • Vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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