• 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 1 tablespoon grapeseed oil
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  • 3 tablespoons fresh thyme leaves
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  • 3 tablespoons mirin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon of sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced shallot (abo...
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  • 1 teaspoon granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound top sirloin or chuck ste...
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  • Salt and freshly ground black pe...
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  • 1 large garlic clove, minced
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  • Olive oil, grapeseed oil, or can...
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  • 2 medium bell peppers, one red,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1 tablespoon grapeseed oil
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    +
  • 3 tablespoons fresh thyme leaves
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  • 3 tablespoons mirin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 10-ounce bone-in short ribs
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  • 5 onions, one peeled and halved,...
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  • 1 whole carrot, peeled
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  • 1 whole stalk celery
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  • 1 1/2 finger chilis
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp grapeseed oil, or more if...
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  • 1 onion, halved and thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • 1 tbsp chopped ginger
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  • 1 lb broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 oz. soba noodles
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  • Salt and pepper as per taste
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  • 1 teaspoon sesame seeds, lightly...
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  • Little chopped scallion green an...
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  • 2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch scallions, white parts f...
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  • 6 cloves garlic, finely chopped
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  • 1 stalk lemongrass, bottom 2 inc...
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  • 1 piece ginger (1 by 2 inches),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (6-ounce) red snapper fillets,...
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  • Coarse salt
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  • Freshly ground white pepper
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  • Extra-virgin olive oil
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  • 2 tablespoons minced peeled youn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 green onions, white parts thi...
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  • 2 3/4 cups water
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  • 1/3 cup roasted cashews, coarsel...
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  • 5 tablespoons grapeseed oil, div...
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Peel of 1 large orange- white pi...
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  • Juice of three oranges (I used c...
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    +
  • Juice of two blood oranges
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    +
  • 2 teaspoons natural orange flavo...
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  • 2 tbsp sherry vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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    +
  • 1 Tablespoon Soy sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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    +
  • 1 Teaspoon Chili Oil (can sub yo...
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    +
  • 2 Teaspoons Sesame Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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    +
  • 1 Tablespoon Soy sauce or Wheat-...
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    +
  • 1 Tablespoon Mirin (sweet rice w...
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    +
  • 1 Teaspoon Chili Oil (can sub yo...
    -
    +
  • 2 Teaspoons Sesame Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300 g shrimps, shell on (but hea...
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  • 1/2 x onion, sliced into thin ro...
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    +
  • 1/2 cup julienne green garlic (c...
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    +
  • 1 heaping tsp curry powder
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    +
  • 4 tbsp cooking oil (use high smo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ounce dried shiitake mushrooms
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    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 1 1/2 cups water
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    +
  • 1/4 cup mushroom soy sauce
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    +
  • 3 tablespoons grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 cups thinly sliced scalli...
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    +
  • 3/4 teaspoon sherry vinegar
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    +
  • 1/2 cup ginger, peeled and fine...
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    +
  • 1/4 cup grapeseed oil
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    +
  • 1 1/2 teaspoons usukuchi (light...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Topping
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    +
  • Tilapia
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    +
  • 2 garlic cloves , peeled and fin...
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    +
  • 4 large banana leaves (or unblea...
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    +
  • 1 dash fish sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Flank Steak
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    +
  • 2 cups, Phase 1 vegetables of yo...
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    +
  • 1/4 cup Vegetable Broth
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    +
  • (Marinade)
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    +
  • 1/4 cup grapeseed oil
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup jasmine rice
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    +
  • 2 cups water
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 scallions, green parts only, c...
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium jalapeno peppers (seeds...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 garlic clove
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    +
  • 8 lettuce leaves
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup grapeseed oil
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    +
  • pepper
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    +
  • mache or boston lettuce
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    +
  • Belgian endive
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    +
  • Salad
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 perch (bluegill), scaled, gutt...
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    +
  • grapeseed oil, to cook
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    +
  • 1 tablespoon fermented black bea...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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    +
  • 1 teaspoon chopped chives
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    +
  • 1 cup white rice
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 ounce fresh ginger root (about...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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