• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 12 ounces firm tofu, drained, cu...
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    +
  • Coarse salt
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    +
  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups water or unsalted vegetab...
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    +
  • 2 scallions, white and light-gre...
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  • 2 teaspoons grated fresh ginger
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    +
  • 1 garlic clove, thinly sliced
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  • 3 tablespoons light-colored miso
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14 oz) block of extra-firm tofu
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    +
  • 2 tablespoons sesame oil, divided
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    +
  • 2 teaspoons rice vinegar
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    +
  • 4 teaspoons soy sauce
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    +
  • 2 large cloves garlic, grated on...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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    +
  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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    +
  • 1 1/2 cups water
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    +
  • 1 bunch spinach, large stems rem...
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  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup sliced shallots (about 5...
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    +
  • 1-2 tablespoons Thai green curry...
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    +
  • 1 14-ounce can unsweetened cocon...
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    +
  • 2 teaspoons fish sauce (such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
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    +
  • 1½ cups no-animal content ‘chick...
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    +
  • 1 red capsicum (bell pepper), sl...
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  • 1 green capsicum (bell pepper),...
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    +
  • 425 g (15 oz) canned baby corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp. sweet chili sauce
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    +
  • 2 tbsp. soy sauce
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    +
  • 2 tbsp. toasted sesame oil
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    +
  • 1 tsp. rice vinegar
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    +
  • 1 tbsp. maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh cilantro leaves
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    +
  • 1/4 cup plus 1 tablespoon vegeta...
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    +
  • 1/2 jalapeno chile, seeded
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried hijiki seaweed
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    +
  • 12 ounces extra firm tofu
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    +
  • 1 medium carrot, finely grated
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    +
  • 2 scallions, white and light gre...
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    +
  • 2 cloves garlic, finely grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 (makes 32 dumplings)
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    +
  • 6 dried shiitake mushrooms
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    +
  • 1 large bunch fresh spinach, ste...
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  • 2 large eggs
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    +
  • Salt and pepper to taste
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 cup jasmine rice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
    -
    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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    +
  • 3 cup shredded red cabbage
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    +
  • 2 x carrots, peeled and julienned
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    +
  • 1 piece (2 1/2-inch) Daikon Radi...
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    +
  • 10 x green onions (white and gre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 to 16 ounces rib-eye steak, c...
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  • 2 cups Napa cabbage, cut into bi...
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    +
  • 4 large shiitake mushrooms, stem...
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    +
  • 2 leeks (white and pale green pa...
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    +
  • 1 12-ounce container extra-firm...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups long-grain brown rice
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    +
  • 1 1/2 cup coconut milk
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    +
  • 1 1/2 cup water
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    +
  • 2 bay leaves
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    +
  • 3 green cardamom pods, lightly c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb pizza dough
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    +
  • 1/2 cup Chinese duck sauce or pl...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm tofu (14 ounes)
    -
    +
  • about 1/4 cup flour
    -
    +
  • pinch salt
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    +
  • 2 tablespoons safflower, grapese...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound extra firm tofu, cut int...
    -
    +
  • Olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 1 tsp. dried thyme
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    +
  • 1 tsp. dried basil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons melted coconut oil
    -
    +
  • 1 white or yellow onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • 3 tablespoons red curry paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons peanut oil
    -
    +
  • 1 package (14-ounce) firm tofu
    -
    +
  • 1 red onion, halved and sliced
    -
    +
  • 1 red bell pepper, sliced
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    +
  • 1 green jalapeño pepper, seeded...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup of cooked lentils
    -
    +
  • 1/2 cup of cooked brown basmati...
    -
    +
  • 1 cup of rolled oats
    -
    +
  • 1/2 block extra firm tofu
    -
    +
  • 2 medium chopped onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 oz. firm tofu, drained and cut...
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    +
  • 1-1/2 cups thinly sliced bok choy
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    +
  • 1/2 red bell pepper, thinly sliced
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    +
  • 2 Tbs. soy sauce; more or less t...
    -
    +
  • 2 cups broccoli florets (cut thr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all