• 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups fresh parsley leaves
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  • 3 scallions (green onions, white...
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  • 1/2 cup fresh dill sprigs
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  • 3 anchovy fillets, drained
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  • 3 cloves garlic, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup (8 ounces) creme fraiche o...
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  • 1 garlic clove, finely minced
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  • 2-3 teaspoons green Jalapeno TAB...
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  • 2 tablespoons finely minced fres...
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb raw cashews
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  • 1 tbsp coconut oil, plus 1 tsp
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  • 2 tbsp reduced-sodium tamari soy...
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  • 1 tbsp dried oregano
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  • 2 tbsp granulated garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups packed sorrel
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  • 1 1/2 cup packed chives
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    +
  • 1 cup packed parsley
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  • 1/2 cup packed dill
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  • 1/4 cup packed tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 bacon slices, coarsely chopped
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  • 3 Tbs. unsalted butter
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    +
  • 1⁄2 lb. leeks, white and light g...
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  • 1 cup dry white wine
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  • 2 cups heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sour cream
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  • 1/4 cup diced green onion (green...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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    +
  • 1 1/2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa
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  • 1.5 cups water
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  • 1 tsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 0.45kg/1 lb mixed cherry/Campari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 eggs (save the carton they ca...
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  • 1 cup green olives with pimentos...
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  • 2 tablespoons mayonnaise, use ju...
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    +
  • 3 tablespoons yellow mustard (ey...
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  • 2 tablespoons pickle relish (eye...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup chopped scallions
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  • 3 tablespoons chopped fresh dill
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  • 1 teaspoon minced garlic
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove, peeled
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    +
  • 3 medium scallions, cut into 1″...
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    +
  • 1 8-ounce bar cream cheese, at r...
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    +
  • 1 4-ounce block feta, at room te...
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    +
  • 4 ounces goat cheese, at room te...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 whole baby snapper (about 12 o...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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    +
  • 1 lemon, cut into 1/8-inch-thick...
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds oilseed rape
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    +
  • 5 x green onions
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    +
  • 2 cups Cilantro Leaves
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  • 2 cups dill
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    +
  • 6 x garlic cloves,
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1 tablespoon prepared white hors...
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  • 1/2 teaspoon grated lemon zest,...
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    +
  • 1 large egg, beaten
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    +
  • 3 scallions, white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 fresh red beets, scrubbed but...
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  • 1 fresh horseradish, scrubbed bu...
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    +
  • 4 bunches fresh dill
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    +
  • 1/4 cup green or black peppercor...
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  • 1 cup sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 red, green or yellow bell pepp...
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    +
  • 2 jalapeño chilies, seeded and f...
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    +
  • 1 red onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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    +
  • 1/2 cup chopped scallions, white...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 pound skinless wild salmon fil...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 scallion , white and green pa...
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    +
  • 2 cups plain low-fat yogurt
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    +
  • 1 garlic dove, crushed through...
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    +
  • ¼ teaspoon ground cumin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp white wine vinegar
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    +
  • 1¼ cups vegetable oil
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    +
  • salt and freshly ground black p...
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    +
  • 2 tbsp chopped basil, dill, par...
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    +
  • 1 large egg, plus 2 egg yolks
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 red, green or yellow bell pepp...
    -
    +
  • 2 jalapeno chiles, seeded and fi...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 2 large cloves garlic, grated or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons regular or low-fat...
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    +
  • 3 boneless duck breasts (about 1...
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 teaspoons garlic paste (see Note)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 5 cups chicken or ham stock
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    +
  • 2 cups cubed smoked ham*
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    +
  • 1 1/2 cup frozen peas
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    +
  • 1 cup green split peas
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    +
  • 1 cup yellow split peas
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz salmon cream cheese spread
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    +
  • 2 tbsp hot horseradish
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    +
  • 2 tsp lemon juice
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    +
  • 2 tsp dill weed
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    +
  • 2 pkg crescent rolls
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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