• 9 Ingredients
  • 1/2 tsp cumin seed
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  • 1/2 tsp mustard seed
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  • 1 bunch of coriander, large stem...
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  • 1/4 small onion roughly chopped
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  • 1/4 C unsweetened grated coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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    +
  • 1 cup fresh mint leaves, packed
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    +
  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango, peeled
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  • Juice 2 limes
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    +
  • 1 tablespoon good quality EVOO
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    +
  • 1 long (mild) green chilli, dese...
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    +
  • 1 tablespoon Tamari (use light s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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    +
  • 100 g frozen peas
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    +
  • 1 handful spinach
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    +
  • 1 handful coriander
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    +
  • 1 handful parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 orange, juiced
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    +
  • 2 limes, juiced
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    +
  • 1/3 cup soy sauce
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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    +
  • 200 g cubed Halloumi
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  • 275 g filo sheets
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    +
  • 2 green chillies, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces green Chinese long bea...
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  • 2 tablespoons peanut oil
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    +
  • 1 1/2 pounds skinless boneless c...
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  • 1 medium onion, sliced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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    +
  • 5 Scotch bonnet chiles with seed...
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    +
  • 2 scallions, green and white par...
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    +
  • 1/4 cup dried thyme
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    +
  • 1 tablespoon dry mustard
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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  • 1 tablespoon olive or corn oil,...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 small green bell or poblano pe...
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    +
  • 1 jalapeño, chopped (if not usin...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup toasted sesame oil
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    +
  • 3 Tbs. dry sherry
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    +
  • 1-1/2 tsp. frozen orange juice c...
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    +
  • 2 Tbs. chopped fresh ginger
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    +
  • 4 bone-in center-cut pork chops...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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    +
  • 2 Tbsp chopped fresh cilantro
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    +
  • 1 Tbsp chopped fresh basil leaves
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    +
  • 1 Tbsp chopped fresh flat-leaf p...
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    +
  • 1 ripe avocado, peeled and chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 oz (1/2 lb) extra fresh pink s...
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    +
  • 1/2 x green organic apple — Gran...
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    +
  • 1 x pink radish, diced thinly
    -
    +
  • 1 x spring onion
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    +
  • 1 inch ginger grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 pounds chicken wingettes and d...
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    +
  • 2 1/2 tablespoons green hot sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 grams meaty lamb chops
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    +
  • 1 large bunch of fresh coriander...
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    +
  • 1/2 bunch mint leaves
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    +
  • 1 tsp garlic paste
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    +
  • 3/4 tsp ginger paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 nicely sized slices of country...
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    +
  • 1 x avocado, ripe
    -
    +
  • 1 tbsp coriander, chopped
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    +
  • 1 tbsp chives, chopped
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    +
  • 2 tsp lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1 large red onion, chopped
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    +
  • 2 scallions, chopped
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    +
  • 1 cup green beans, trimmed and s...
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    +
  • 1 bunch asparagus, trimmed and s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon garlic infused oliv...
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    +
  • 1 onion (peeled and chopped)
    -
    +
  • 1 red pepper (deseeded and chopped)
    -
    +
  • 2 green bird's eye chillies (cho...
    -
    +
  • 1 teaspoon sea salt flakes (or 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cans jackfruit, drained & chop...
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    +
  • 1 lb pork (loin, chop, shoulder...
    -
    +
  • 1 lb shrimp, cleaned & de-veined
    -
    +
  • 2 medium shallots, minced
    -
    +
  • 2 cloves garlic, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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    +
  • 4 tbsp canola oil
    -
    +
  • 4 x cloves garlic, finely chopped
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    +
  • 3 x whole eggs, lightly beaten
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    +
  • 24 dash baby shrimp, shelled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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