• 11 Ingredients
  • 2 cups white long grain rice
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  • 2 1/2 cups cooked, shredded chic...
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  • One 15-ounce can mild green ench...
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  • One 4-ounce can sliced black olives
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  • One 15-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 4 scallions, sliced, white and g...
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  • 2 15.5-ounce cans black beans, r...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 14.5-ounce can diced tomatoes
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  • 1 10-ounce package frozen whole...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped yellow, green, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup mild green enchilada sauce
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  • 1 cup reduced fat sour cream
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  • 3/4 cup salsa verde, mild
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  • 12 white corn tortillas broken i...
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  • 2 cups cooked chicken or turkey...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon ground red pepper
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  • 1 tablespoon dried oregano
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  • 1 teaspoon salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1 (1 1/2-pound) boneless pork lo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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    +
  • 1 cup sour cream (can use low-fa...
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    +
  • 3/4 cup jarred salsa verde
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    +
  • 12 white corn tortillas, torn in...
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    +
  • 2 chicken breasts, cooked and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 15-ounce can black beans, drai...
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  • 6 scallions, white parts removed...
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  • 1/2 cup red bell pepper, stemmed...
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  • 1/4 cup fresh cilantro, chopped
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 red, green or yellow bell pepp...
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  • 2 jalapeno chiles, seeded and fi...
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  • 1 red onion, chopped
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, diced
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  • 3 cloves garlic, minced
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 large onion, diced
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    +
  • 5 chicken breasts
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  • 1 small can diced green chilies,...
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    +
  • 1-15 oz. can black beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. chicken breasts
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    +
  • 8 oz. sour cream
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    +
  • 2 cups shredded mozzarella
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  • 1 can (8 oz.) diced green chiles
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    +
  • 1 pack (10 ea) small tortillas
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large can (28 ounces) black be...
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  • 1 can (15 ounces) red enchilada...
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  • 2 garlic cloves, pressed
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    +
  • 1 each red, green and yellow bel...
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    +
  • 1 bunch green onions, halved len...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound farfalle (bow-tie) pasta
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  • 4 tablespoons olive oil
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    +
  • 2 cups diced cooked chicken
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  • 8 green onions, chopped
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    +
  • 6 plum tomatoes, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups water
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    +
  • 1 cup milk
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    +
  • 2 tablespoons butter
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    +
  • 1/8 teaspoon Tabasco sauce
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    +
  • 1/8 teaspoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 Cups of shredded Cooked Chic...
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    +
  • 1 Cup or so grated Monterey Jack...
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    +
  • 1 Cup or so grated Cheddar cheese
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    +
  • 1 Can green Enchilada sauce
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    +
  • 3-6 Tablespoons chopped Cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground turkey.
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    +
  • 2 large onions, chopped.
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    +
  • 3 cloves garlic, minced.
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    +
  • 1-16 ounce can dark red kidney b...
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  • 1-16 ounce can black beans.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 15-oz. can black beans
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    +
  • 1 tsp. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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    +
  • 1 tsp. plus 1/2 tsp. salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds ground chicken
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    +
  • 2 large onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 16 ounce can red kidney beans,...
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    +
  • 1 16 ounce can black beans, drained
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked rice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups drained and rinsed canned...
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    +
  • 3/4 cup quick-cooking grits
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    +
  • 3 plum tomatoes , chopped
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    +
  • 1 cup milk
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    +
  • 1 red bell pepper , cut into 3/4...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canned black beans rinse...
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    +
  • 2 teaspoons lime juice
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    +
  • 2 scallions, white and light gre...
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    +
  • Dash hot sauce, or more to taste
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    +
  • 1 tablespoon finely chopped cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 8 8-inch flour tortillas
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    +
  • 1 scallion, chopped
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    +
  • 2 tablespoons unsalted butter
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons sour cream (optional)
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    +
  • 3 (10 inch) whole wheat tortillas
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    +
  • 1 teaspoon instant minced garlic
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    +
  • 1 cup canned black bean (rinsed...
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    +
  • 1/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon hot red pepper sauce
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    +
  • 1 large celery rib , trimmed and...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic , finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all