• 5 Ingredients
  • green vegetables like baby bok c...
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  • 2 tbs oyster sauce
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  • 2 tsp soy sauce
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  • 1 tsp sesame oil
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  • 1 x fried shallots
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small head bok choy, thickly s...
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  • 1 red bell pepper, thinly sliced...
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  • 4 6-ounce halibut fillets
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  • 1/2 teaspoon black pepper
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  • 3 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup chicken stock or water
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  • 1 tbsp + 2 tbsp cornstarch (divi...
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  • 3 tbsp soy sauce
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  • 3 tbsp hoisin sauce
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  • 6 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces dry rice noodles
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  • 1 tablespoon cooking oil
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  • 1 large leek
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  • 2 garlic cloves, thinly sliced
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  • 1 small green or red chili peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 bunch bok choy
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  • 4 ounces boneless skirt steak
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  • 1 tablespoon hoisin sauce
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Canola oil for frying
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  • 4 eggs
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  • 1 cup all-purpose flour
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  • 1 cup cornstarch
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 block firm tofu (14 ounes)
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 cup white wine
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  • 1 tsp peanut oil
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  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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  • 1 (3-inch) piece ginger, thinly...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 oz. scallions (8 to 10 medium)...
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  • 2 Tbs. lower-salt chicken broth
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  • 1 tsp. cornstarch
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  • 2 large cloves garlic, peeled an...
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  • One 1/2-inch square of ginger, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken stock or canned...
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  • 1/4 cup dry sherry
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  • 1/4 cup soy sauce
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  • 1 teaspoon cornstarch
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 spring onions , thickly sliced
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  • 3 pak choi , leaves separated an...
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  • 300.0g sugar snap peas
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  • 2 garlic cloves , sliced
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  • 1 head broccoli , cut into small...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup light soy sauce
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  • 2 tablespoons sugar
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  • 1/2 cup Shaohsing rice wine
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  • 1/2 teaspoon five-spice powder
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  • 2 pounds sole fillet, cut into 8...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. dried or 1 lb. fresh chow...
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  • 1 Tbs. sesame oil
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  • 2 Tbs. peanut or canola oil
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  • 2 garlic cloves, minced
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  • 3 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 ounces rice noodles
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  • 2 tablespoons neutral oil (like...
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  • 1 large garlic clove, peeled and...
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  • 2 bell peppers (whatever color y...
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  • 2 baby bok choy, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch scallions, white parts f...
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  • 6 cloves garlic, finely chopped
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  • 1 stalk lemongrass, bottom 2 inc...
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  • 1 piece ginger (1 by 2 inches),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons unrefined peanut oil
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  • 5 green onions, finely chopped,...
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  • 3 tablespoons minced fresh cilan...
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  • 3 garlic cloves, minced
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  • 6 tablespoons Thai green curry p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 oz. firm tofu, drained and cut...
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  • 1-1/2 cups thinly sliced bok choy
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  • 1/2 red bell pepper, thinly sliced
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  • 2 Tbs. soy sauce; more or less t...
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    +
  • 2 cups broccoli florets (cut thr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Peanut oil
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    +
  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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    +
  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup natural smooth peanut bu...
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons packed dark brown sugar
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  • 2 teaspoons fish sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 teaspoons sesame seeds
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    +
  • 2 tablespoons cilantro, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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  • 1 tbsp oil (a mix of vegetable a...
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  • 500.0g mixed green vegetables -...
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    +
  • 1 tbsp honey
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    +
  • 4 skinless salmon fillets , 150g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp sesame oil , plus extra t...
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  • 300.0g pack straight-to-wok egg...
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  • small knob of ginger , peeled an...
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  • 300.0g green veg (we used mange...
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  • 1.0 tbsp sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all