• 10 Ingredients
  • 1 small head bok choy, thickly s...
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  • 1 red bell pepper, thinly sliced...
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  • 4 6-ounce halibut fillets
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  • 1/2 teaspoon black pepper
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  • 3 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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  • 1 cup snow peas, cut into thin s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup dry white wine
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  • 1 cup fresh flat-leaf parsley, c...
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  • 2 scallions (light and green par...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 1 pound flank or boneless sirloi...
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  • 1 red, orange, or yellow bell pe...
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  • 1 medium sweet potato, peeled, h...
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 ounces lo mein noodles
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  • 2 tablespoons canola oil
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  • 1 pound peeled and deveined medi...
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  • 1/2 pound snow peas, trimmed
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  • 4 scallions, thinly sliced, whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3-pound eye-round roast
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  • 1 tablespoon olive oil
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  • 1 tablespoon cracked black peppe...
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  • 1 tablespoon kosher salt
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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  • 2 tablespoons hoisin sauce
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  • 1 teaspoon Sriracha or Asian chi...
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  • canola oil, for the grill
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  • 1 1/2 pounds skirt steak, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 4 medium leeks (white and light...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound green beans, cut into...
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  • 4 scallions, white and green par...
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  • kosher salt and black pepper
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  • 1 cup frozen corn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces cod fillet (abo...
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  • Kosher salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 pound green beans, cut in ha...
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    +
  • 1 leek (white and light green pa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 1/3 cup rice vinegar
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  • 1/4 cup dark brown sugar
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  • 2 tablespoons grated ginger
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    +
  • 2 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons mixed-color pepper...
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  • 1 4-pound boneless beef rib roas...
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  • kosher salt and black pepper
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    +
  • 3/4 cup sour cream
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  • 1/4 cup prepared horseradish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 3.75-ounce package cellophane...
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  • 1 tablespoon olive oil
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  • 8 ounces shiitake or other mushr...
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  • 6 cups vegetable or low-sodium c...
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    +
  • 2/3 cup low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 1/2 small red onion, thinly sliced
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  • 1 cup tomatillo sauce (also call...
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  • 1/4 cup pine nuts, toasted
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  • 3 Roma (plum) tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 6 scallions, sliced, white and g...
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cups long-grain white rice
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    +
  • 2 1/2 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds baby-back pork ribs
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    +
  • Kosher salt and pepper
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    +
  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon dark brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup hoisin sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon finely grated ginger
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons light brown sugar
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    +
  • 1 tablespoon white wine or rice...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup (2 ounces) grated Parmesan
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    +
  • 1 8- to 12-ounce package soba no...
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    +
  • 12 sea scallops
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    +
  • 6 cups vegetable broth
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    +
  • 6 scallions (white and green par...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 8- to 12-ounce package soba no...
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    +
  • 12 sea scallops
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    +
  • 6 cups vegetable broth
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    +
  • 6 scallions (white and green par...
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    +
  • 3 medium carrots, sliced 1/4 inc...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 9-ounce packages fresh or froz...
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    +
  • 1/4 cup rice vinegar
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    +
  • 3 teaspoons sugar
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    +
  • 2 teaspoons soy sauce, plus more...
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    +
  • Hot sauce to taste (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh ginge...
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    +
  • 1 pound ground pork
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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    +
  • 4 scallions, sliced, white and g...
    -
    +
  • 2 15.5-ounce cans black beans, r...
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    +
  • kosher salt and black pepper
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    +
  • 1 pound peeled and deveined smal...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 scallions (light and dark gree...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 teaspoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 tomatoes, diced (about 3 cups)
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    +
  • 8 ounces green beans, cut into 1...
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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