• 14 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup cooked or tinned chickpeas...
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  • 3 handfuls rocket (arugula)
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  • ⅓ cup toasted pepitas
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  • ¼ cup toasted sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Romaine Lettuce
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  • Baby spinach leaves
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  • Fresh raspberries
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  • Fresh pear, diced
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  • Feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • Mixed Greens
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  • Cherry tomatoes, sliced
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  • Red onion, sliced
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  • sunflower seeds
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  • Ile De France Goat Cheese with H...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 12 cup fresh salad greens
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  • 1/2 cup toasted walnuts
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  • 1/2 cup shredded or cubed cheese
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  • 1/4 to 1/2 cup dried currants or...
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  • optional additions: sunflower se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon white-wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 pound green beans, trimmed
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  • 1/4 pound snow peas, trimmed and...
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  • 2 tablespoons shelled sunflower...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 teaspoons Dijon mustard
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  • a pinch of sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Dressing:
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  • 2 tbsp lemon juice (from 1 lemon)
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  • 1 tbsp balsamic vinegar
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  • 1 tsp prepared mustard
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 cups torn mixed greens
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  • 1 cup alfalfa sprouts
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  • 1/4 cup sunflower seeds
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  • 1/2 cup fresh or thawed raspberries
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  • 1/3 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 2 tbsp lemon juice (from 1 lemon)
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  • 1 tbsp balsamic vinegar
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  • 1 tsp prepared mustard
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup olive oil
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  • 1/4 cup shelled roasted sunflowe...
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  • 1 cup flat leaf parsley , rinsed...
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  • 1 pinch sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mixed fresh herb leaves, s...
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  • 1/4 cup thinly sliced red onions
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  • 1/2 cup cucumber, peeled and thi...
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  • 1 cup grape tomatoes, cut in 1/2
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  • 1/4 cup toasted chopped walnuts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup low-fat sour cream
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  • 3-4 green onions , chopped
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  • 12 cherry tomatoes , cut in half
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  • 1/3 cup shelled sunflower seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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