• 12 Ingredients
  • 3 shallots , finely sliced
    -
    +
  • 1.0 tbsp light muscovado sugar
    -
    +
  • 2 spring onions , shredded
    -
    +
  • 2.0 tbsp lime juice
    -
    +
  • 2 green mangoes or 3 Granny Smit...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • garlic clove , chopped
    -
    +
  • green salad , to serve
    -
    +
  • 1⁄2 tsp harissa paste or chilli...
    -
    +
  • 1 small red onion , roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 cups lightly packed mixed sala...
    -
    +
  • 1/4 cup finely crumbled feta cheese
    -
    +
  • 1/4 cup very thinly sliced red o...
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
    -
    +
  • green salad and lemon wedges, to...
    -
    +
  • 4.0 tbsp fat-free Greek yogurt (...
    -
    +
  • 2 x 120g cans sardines in spring...
    -
    +
  • 4.0 tsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4-6 tablespoons chopped parsley...
    -
    +
  • 1 onion , finely chopped
    -
    +
  • pepper , freshly ground
    -
    +
  • 150 ml vegetable stock
    -
    +
  • 3-4 tablespoons apple cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups watercress
    -
    +
  • 1 1/2 cups dandelion greens
    -
    +
  • 1/3 cup sunflower oil
    -
    +
  • 1/4 cup sheep sorrel or wood sorrel
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Parsley sprigs and lemon slices,...
    -
    +
  • 3 tablespoons olive oil, for dip...
    -
    +
  • 1 tablespoon balsamic vinegar, f...
    -
    +
  • 1 stick butter, divided
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all