• 15 Ingredients
  • 1 week of lunches for 2 people
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  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped OR 1 fen...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped
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  • 6 shallots OR 1/2 red onion, fin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 8-ounce package trimmed harico...
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  • 2 15- to 16-ounce cans garbanzo...
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  • 1/2 cup chopped red onion
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  • 4 tablespoons olive oil, divided
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  • 3 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups green chard, thinly chopp...
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  • 2 cups kale, thinly sliced into...
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  • 1/2 cup chick peas / garbanzo be...
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  • 1/2 cup avocado, diced (+ a few...
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  • 1/8 tsp lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cup garbanzo beans
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  • 3 cup Brown Rice cooked
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  • 1/4 cup onion sliced
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  • 2.1/2 cup Lemon juice
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  • 1 tsp Cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup canned chickpeas, rinsed
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  • 8 cups bite-size pieces green le...
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  • 1/2 cup chopped celery
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  • 1 cup rinsed and chopped canned...
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  • 1/2 cucumber, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
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  • garlic clove , chopped
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  • green salad , to serve
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  • 1⁄2 tsp harissa paste or chilli...
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  • 1 small red onion , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 head Bibb or Boston lettuce, torn
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  • 1 cup cherry tomatoes, halved or...
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  • 1/2 cup canned chickpeas, draine...
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  • 1/2 cup Cerignola or other green...
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  • 1/4 medium red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups torn or chopped romaine l...
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  • 1 cup fine-shredded green or red...
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  • 1 cup thin-sliced celery
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  • 1 15-ounce can garbanzo beans, i...
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  • 1/4 cup thin-sliced red onion*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 4/5 tablespoon(s) Balsamic-Dijon...
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  • 2 carrots, halved lengthwise and...
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  • 1 15oz can(s) chickpeas, rinsed
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  • 1/2 cup(s) dried cherries
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  • 1/4 cup(s) fresh dill sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4/5 tablespoon(s) Balsamic-Dijon...
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  • 2 carrots, halved lengthwise and...
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  • 1 15oz can(s) chickpeas, rinsed
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  • 1/2 cup(s) dried cherries
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  • 1/4 cup(s) fresh dill sprigs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tbsp lemon juice
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 6 cups torn mixed salad greens
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups bagged mixed-green salad mix
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  • 1 cup baby spinach leaves
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  • 1/3 cup rinsed garbanzo beans
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  • 1/2 cup diced precooked chicken
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  • 1 tablespoon chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups torn or chopped romaine l...
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  • 1 cup fine-shredded green or red...
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  • 1 cup thin-sliced celery
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  • 1 15-ounce can garbanzo beans, i...
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  • 1/4 cup thin-sliced red onion*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups farro
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  • 1/2 lb green beans, trimmed and...
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  • 1/2 cup finely diced red onion
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  • 2 medium carrots, peeled and grated
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  • 1/2 cup dried cranberries
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups bagged mixed-green salad mix
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  • 1 cup baby spinach leaves
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  • 1/3 cup rinsed garbanzo beans
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  • 1/2 cup diced precooked chicken
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  • 1 tablespoon chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked chickpeas
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  • 1/2 lb green beans
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup white wine vinegar
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  • 1/4 cup lemon juice
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  • 1/4 cup olive oil
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  • 1 (15-ounce) can garbanzo beans,...
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  • 4 teaspoons harissa spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all