• 11 Ingredients
  • 1 tbsp olive oil by Sainsbury’s
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  • ½ tsp ground cumin by Sainsbury’s
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  • 1 clove garlic, crushed
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  • Zest and juice of 1 washed lemon
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  • 80 g fat-free natural yogurt by...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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  • Freshly ground black pepper
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  • 1 cup frozen shelled edamame, th...
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  • 1/2 cup roasted, salted peanuts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 cups chopped fresh broccoli
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  • 1 1/2 cups diced mango
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  • 1 large navel orange, sectioned...
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  • 1/2 cup pecans, toasted
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  • 1 (6-ounce) package fresh baby s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • Menu
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  • Angus beef filets, at least 1-in...
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  • Baked potatoes
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  • Steamed broccoli
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  • green salad
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
  • 19 Ingredients
  • 4 cups torn iceberg lettuce
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  • 4 cups torn leaf lettuce
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  • 4 cups torn fresh spinach
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  • 1 medium cucumber, sliced
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  • 2 carrots, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salad:
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  • 2 heads red Belgian endive, brok...
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  • 2 heads Belgian endive, broken i...
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  • 1 pound broccoli rabe, trimmed a...
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  • 1 medium size red onion, sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 7 hard-boiled eggs , cut up
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  • 1/4 cup green olive , chopped
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  • 1/4 cup cooked bacon (you can al...
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  • mayonnaise
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  • 1 bunch fresh broccoli , cut to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup Sliced celery
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  • 1/2 teaspoon Crushed fresh garlic
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  • 2 tablespoons Cooking wine
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  • 2 teaspoons Vegetable oil
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  • 1 teaspoon Light soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1/2-3/4 cup sugar snap pea (not...
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  • 3/4 cup apple cider vinegar
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  • SALAD
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  • 12 whole grape tomatoes (cut in...
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  • 2 cups shredded green cabbage (o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 10" flour tortilla (230 cals....
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  • 6 tablespoons reduced sodium spa...
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  • 1/4 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • 1 cup broccoli, frozen florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon vinegar
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  • 1/4 cup frozen peas, thawed
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  • 3 tablespoons mayonnaise
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  • Dash salt
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  • 1 bacon strip, cooked and crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups red leaf lettuce
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 6 cups romaine lettuce
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  • 1/2 green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 ounces mustard greens
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  • 1 chopped tomato
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  • 1 tablespoon oil
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  • 1 teaspoon garam masala
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  • 1 teaspoon cumin powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Miracle Whip
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  • 1 cup mayonnaise
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  • 1 (10 ounce) box frozen peas, th...
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  • 1 1/2 cups fresh broccoli , flow...
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  • 1 bunch green onion , sliced thinly
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stalk celery , washed and slic...
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  • 4 ounces courgettes , washed dri...
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  • 1 small green pepper , deseeded...
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  • 4 ounces broccoli , washed and d...
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  • salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1 cup celery , finely diced
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  • 4 cups fresh broccoli florets
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  • 4 cups fresh cauliflower florets
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  • 10 slices cooked bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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