LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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  • 1/2 red onion, finely julienned
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  • 1 large avocado, cubed
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  • 1 head leafy lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 medium navel oranges
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  • 1 small clove garlic, finely cho...
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  • 2 tablespoons sherry vinegar
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  • 1 teaspoon Dijon mustard
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup tahini
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  • 1/4 cup water
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  • 1 tablespoon pure maple syrup
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  • 1 teaspoon white miso
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small green papaya peeled, see...
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  • 1 cup mung bean sprouts
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  • 3 green scallions, sliced thin
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  • 1/2 cup fresh Thai basil chopped...
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  • 1/2 cup fresh chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 week of lunches for 2 people
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  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped OR 1 fen...
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 ounces fresh greens, about 6 cups
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  • 1/2 head radicchio, cored and sl...
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  • 1/2 large lemon, zested and juic...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 head red leaf lettuce, washed,...
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  • 1 head green romaine or leaf let...
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  • 1 cup chopped flat or Italian pa...
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  • 1 small bunch chives, chopped
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  • Four small radishes, washed and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped
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  • 6 shallots OR 1/2 red onion, fin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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