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  • 7 Ingredients
  • 1 lb. green beans (young beans are be...
  • 1/2 cup chopped walnuts
  • 2 tbsp extra virgin olive oil
  • 2 tbsp white balsamic vinegar (or sub...
  • 1/3 cup chopped fresh mint
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 small head Boston lettuce
  • 1 small head Bibb lettuce
  • 1 small head romaine lettuce
  • 1 1/4 cups coarsely chopped walnuts
  • 2 Tbsps butter or margarine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 ½ - 3 qts water
  • 1 Tbsp salt (for the cooking water),...
  • 2 ½ lbs skinless, boneless chicken br...
  • 1 ½ cups mayonnaise
  • 2 - 3 Tbsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup seedless green grapes
  • 1 Tbsp Champagne or white wine vinegar
  • 1 tsp olive oil
  • 3/4 tsp Dijon mustard
  • 1/2 tsp minced fresh Vidalia or sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 1/2 cups minced onions (2 medium)
  • 1 tsp dried oregano
  • 1 tsp sugar
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 10- to 10 3/4-oz package frozen spi...
  • 1/2 cup basil leaves
  • 1 tsp dried basil
  • 2 Tbsps freshly squeezed lemon juice
  • 1/2 cup chopped walnuts
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 17 Ingredients
  • Marinade
  • 1 Tbsp Chinese rice wine or dry sherry
  • 2 tsps cornstarch
  • ½ tsp salt
  • white pepper to taste
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small garlic clove, peeled
  • 1/2 cup low-fat mayonnaise
  • 1 oz blue cheese, crumbled
  • 1 Tbsp red wine vinegar
  • 1 tsp Dijon-style mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb small potatoes
  • Coarse salt and freshly ground white...
  • 1/2 lb medium beets, trimmed
  • 1/2 cup white vinegar
  • 1 ear corn, shucked
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 10 ozs 1% or 2% low-fat milk
  • white pepper and salt, to taste
  • Pinch nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1/2 tsp verjus
  • 2 tsps minced shallots
  • 1 cup baby arugula leaves, stems remo...
  • Chopped walnuts, for garnish
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  • Nutrition by Foodily 90% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 28 Ingredients
  • 1 bottle (750 ml) sauterne wine
  • For croutons:
  • 1/2 loaf pumpernickel bread
  • 2 ozs (1/4 cup) olive oil
  • Salt
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper
  • 3 Tbsps olive oil
  • iceberg lettuce
  • 1 tsp dried parsley
  • 1 cup cooked couscous (I used my left...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • Ginger Vinaigrette
  • ¼ cup rice vinegar
  • 3 Tbsps cooking oil
  • 2 Tbsps honey
  • 1 Tbsp soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Corn-salad or field-salad (mache) leaves
  • 1 smoked chicken breast, skinned, bon...
  • 6 ozs ( 3/4 cup) walnut-oil dressing...
  • Salt to taste, if desired
  • 4 scallions, cut to the same length a...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame bread, to...
  • fat-free pump-spray butter
  • 1 bag (6 to 8 ozs) mixed greens
  • 1 pint strawberries, sliced
  • 1/4 cup chopped unsalted walnuts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 egg yolks
  • 1/4 tsp butter
  • 2 Tbsps finely chopped onions
  • 2 Tbsps Pernod
  • White Wine Sauce
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 small onion , minced
  • 1/4 tsp white pepper (or black)
  • 1 cup nonfat plain yogurt
  • 1 English cucumber
  • 2 Tbsps raisins , soaked in
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 6 Tbsps lemon juice
  • white pepper
  • Salad
  • 1 head boston lettuce , torn into bit...
  • 1/4 cup seedless raisin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • Sherry Vinaigrette (makes about 1-1/2...
  • 1 shallot, peeled, cut in quarters
  • 3 Tbsps red-wine vinegar
  • 3 Tbsps Sherry vinegar*
  • 2 tsps Dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 lettuce leaves
  • white pepper
  • 2 oranges
  • 1 small melon , preferably honeydew
  • 1 cup blue grapes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbsp light olive oil
  • 1 cup tender celery , diced
  • 1/2 cup scallion or mild onion , minced
  • Garnishes
  • 1/2 cup chopped fresh parsley
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame bread, to...
  • fat-free pump-spray butter
  • 1 bag (6 to 8 ozs) mixed greens
  • 1 pint strawberries, sliced
  • 1/4 cup chopped unsalted walnuts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 medium (2 to 2-1/2 lb) spaghetti sq...
  • Scant tbsp walnut oil
  • Sea salt and ground white pepper to t...
  • 1 large bunch fresh arugula washed, p...
  • 4 oz. blue cheese, crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2-3 Tbsps fresh lemon juice
  • 1 cup chopped walnuts (optional)
  • 1/2 cup minced scallion or mild onion
  • 1/2 cup chopped fresh parsley
  • freshly ground white pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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