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  • 7 Ingredients
  • 1 (5.5-oz) bag mixed greens
  • 1/4 cup olive oil vinaigrette (recomm...
  • 1/4 cup chopped walnuts
  • 1 (4-oz) can mandarin orange segments...
  • 1 (5-oz) can hearts of palm, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch lacinato kale (also called Tu...
  • 1/2 cup salt-cured black olives, pitted
  • 1 avocado, diced
  • Juice of 1/2 lemon
  • 1 cup julienned cucumber (a mandoline...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 large head of kale (about 4-6 cups)
  • 1 cup finely chopped red onion
  • 1/2 red bell pepper
  • 1/2-3/4 cup chopped carrot (2 small c...
  • 1 English cucumber (2 cups chopped ha...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 4 slices nitrite-free bacon, cooked a...
  • 1/2 small red onion, thinly sliced
  • 5 ozs spring mix
  • Salad
  • Lettuce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mixed fresh herb leaves, such a...
  • 1/4 cup thinly sliced red onions
  • 1/2 cup cucumber, peeled and thinly s...
  • 1 cup grape tomatoes, cut in 1/2
  • 1/4 cup toasted chopped walnuts, sunf...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups mixed greens
  • 3/4 cup diced precooked chicken
  • 1/2 pear, cored and diced
  • 1/2 cup chopped cucumber
  • 1 Tbsp diced walnuts
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • SPREAD:
  • 1 can (15 ozs) whole-berry cranberry...
  • 2 ozs nonfat cream cheese, at room te...
  • 2 ozs reduced-fat cream cheese, at ro...
  • 1 Tbsp grated orange rind
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup walnuts
  • 1 Tbsp very finely chopped shallot
  • 1 1/2 tsps Dijon mustard
  • 3 Tbsps sherry vinegar
  • Kosher salt and freshly ground black...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 cups torn fresh spinach
  • 1 can (15 ozs) garbanzo beans, drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cauliflower florets
  • 1 cup sliced fresh mushrooms
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small garlic clove, peeled
  • 1/2 cup low-fat mayonnaise
  • 1 oz blue cheese, crumbled
  • 1 Tbsp red wine vinegar
  • 1 tsp Dijon-style mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup walnuts, chopped
  • 1 cup French lentils, cooked
  • 2 scallions, (white and green part),...
  • 1 clove garlic, roughly chopped
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 ripe tomato
  • 1 medium cucumber, or 3 small ones
  • 1 medium carrot, peeled
  • 2-3 Tbsps finely chopped red onion
  • 5 red globe radishes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups mixed greens
  • 3/4 cup diced precooked chicken
  • 1/2 pear, cored and diced
  • 1/2 cup chopped cucumber
  • 1 Tbsp diced walnuts
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • *** x golden beets, peeled, chopped a...
  • grape tomatoes, halved
  • cucumber, sliced thinly
  • red cabbage, sliced thinly
  • spinach or a mesclun mix
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cucumber
  • ⅓ cup finely diced fat-free Cheddar c...
  • ¼ cup fat-free mayonnaise
  • ¼ cup nonfat yogurt
  • ¼ cup chopped California walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps coarsely chopped walnuts
  • 2 blood or navel oranges
  • 1/2 English cucumber, halved lengthwi...
  • 1 1/4 tsps kosher salt, divided
  • 3/4 tsp freshly ground black pepper,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • SPREAD:
  • 1 can (15 ozs) whole-berry cranberry...
  • 2 ozs nonfat cream cheese, at room te...
  • 2 ozs reduced-fat cream cheese, at ro...
  • 1 Tbsp grated orange rind
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Mixed greens or baby spinach
  • Chopped cucumbers, tomatoes, celery,...
  • Raisins, chopped pitted dates, or dri...
  • Toasted almonds, walnuts, pine nuts,...
  • 1 medium to large red beet, peeled an...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup walnuts
  • 1/3 cup honey
  • 4 ozs goat cheese, (preferably aged g...
  • 1/2 red onion
  • 1 cup shredded carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups precooked whole turkey breast,...
  • 2 tsps olive oil, preferably extra vi...
  • 2 tsps lemon juice
  • 2 tsps dried oregano
  • 3 cups cooked spiral pasta, such as g...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb mild Italian turkey sausage
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp liquid honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/4 cups frozen shelled edamame, th...
  • 1/2 cup walnuts
  • 1/3 cup mint leaves (packed)
  • 1 green onion, chopped
  • 1/2 tsp. salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • ½ head each romaine and red leaf lett...
  • 1 tomato, cut into wedges
  • 1 cup thinly sliced red onion
  • 1 cup thinly sliced English cucumber
  • 1 cup croutons
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 cup walnut pieces
  • 1 1/2 cups lentils, rinsed
  • 1/4 cup low-sodium vegetable broth or...
  • 2 Tbs. olive oil
  • 3 small cloves garlic, peeled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package directions
  • 3/4 cup chicken sausage
  • 1 lb eggplant, cut into ½ inch rounds
  • 1 medium Vidalia or sweet onion, fine...
  • 4 or 5 tbsp olive oil, divided
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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