LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small shallot, finely chopped
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  • ½ teaspoon sea salt
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  • 2 Tablespoons fresh lemon juice
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  • 2 Tablespoon fresh pomegranate o...
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  • 2 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb green beans, trimmed
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  • 2 oz crumbled fresh goat cheese
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 2 tbsp apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
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  • 1 tsp finely chopped chives
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  • 1/4 tsp finely chopped fresh thyme
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  • 1 tbsp minced shallots
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  • 2 tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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  • 1 cup frozen peas
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  • 2 tsp coriander seed, roughly cr...
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  • 1 tsp mustard seeds
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 packed cups sorrel (4 oz)
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  • 1/2 cucumber, thinly sliced (1 cup)
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  • 1/2 cup lemon balm
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  • 2 tablespoons freshly minced chives
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  • Coarse salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 600.0g green beans , trimmed
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  • 3.0 tbsp chopped fresh mint
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  • 3.0 tbsp olive oil
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  • 2 fat garlic cloves , thinly sliced
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  • 1.0 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound green beans or haricot v...
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  • 1/2 a fennel bulb (about 1/2 pound)
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  • 1 stalk celery, trimmed
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  • 1/2 medium red onion
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 3/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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  • 1/4 cup finely chopped mint
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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  • 1/4 tsp. dried red chili flakes
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  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds unripe peaches, pee...
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  • Scant 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons strong-flavored ex...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups pumpkin, cut into 1/2 inc...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 cup quinoa
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  • 1 3/4 cups water or 1 (14 ounce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 fennel bulb
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  • 1/2 Granny Smith green apple
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  • 1/2 lemon
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  • 2 tbsp extra-virgin olive oil
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds red potatoes
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  • 1 pound fresh green beans, trimm...
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  • 1 dozen anchovies
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons champagne vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup soy sauce
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  • 1 large clove garlic- pressed
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  • 1.5 teaspoons fish sauce
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  • 1 tablespoon rice vinegar
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  • zest and juice of one large lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole catfish, about 1.5 pounds
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  • Oil for deep frying
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  • 1 cup green mango, julienned
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  • 1/2 cup shallots, thinly sliced
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  • 1/2 cup cilantro, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb fresh green beans, strings...
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  • 1/4 cup onion, finely chopped
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  • 2 Tbsp lime juice or white vinegar
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  • 1 Tbsp olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 6 boneless skinless salmon fillets
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  • 2 tbsp dark brown sugar
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  • 1 tbsp ground coriander (fresh g...
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  • ½ tsp kosher salt
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  • ½ tsp ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 small red new potatoes
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  • Coarse salt and freshly ground p...
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  • 1/4 pound green beans, trimmed a...
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  • 1/4 cup oil-cured black olives,...
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  • 1 rib celery, thinly sliced on t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. green beans (young beans a...
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  • 1/2 cup chopped walnuts
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp white balsamic vinegar (o...
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  • 1/3 cup chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup farro
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  • 8 ounces mushrooms, quartered
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup Chana Dal (similar to yell...
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  • 1 cup water, divided
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  • 1-2 Serrano peppers
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  • 1 ½ Tb. Lime juice
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  • 3 cloves garlic, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all