LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small shallot, finely chopped
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  • ½ teaspoon sea salt
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  • 2 Tablespoons fresh lemon juice
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  • 2 Tablespoon fresh pomegranate o...
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  • 2 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 3/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound green beans or haricot v...
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  • 1/2 a fennel bulb (about 1/2 pound)
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  • 1 stalk celery, trimmed
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  • 1/2 medium red onion
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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  • 1 medium fennel bulb, chopped fi...
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  • 1/2 small purple cabbage, choppe...
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  • 1/2 cup finely chopped parsley
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  • 1/4 cup finely chopped mint
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh blood orange juice...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons (packed) grated oran...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • Sea salt
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  • 2 tsp honey-flavored mustard
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  • 2 tbsp Meyer lemon juice
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  • 1 small shallot, finely chopped
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • a handful of watercress
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  • a fennel bulb
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  • a handful of baby chard
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  • a handful of fresh chervil or pa...
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  • a handful of dandelion leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 fennel bulb
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  • 1/2 Granny Smith green apple
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  • 1/2 lemon
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  • 2 tbsp extra-virgin olive oil
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • For the salad
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  • 1 cup walnut halves or pieces
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  • small bulb fennel with top
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  • 1 Granny Smith apple
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  • 5 oz. baby arugula (or regular a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup raspberries
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  • 2 cups dried cranberries
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  • 1/3 cup balsamic vinegar
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  • 10 cups mesclun greens
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  • 2 medium fennel bulbs, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup walnuts, roughly chopped
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  • 4 large celery stalks, peeled an...
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  • 1 head fennel, trimmed and thinl...
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  • 1 large sunchoke (5 ounces), pee...
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  • 1 large Granny Smith apple, peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons chopped shallot
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  • 1 teaspoon finely grated tangeri...
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  • 1 5-ounce package mixed baby greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dried pitted prunes
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  • 1/2 cup orange juice
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  • 1/4 teaspoon fennel seeds
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  • 2 oranges
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 qt. arugula
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  • 2 cups chopped romaine lettuce
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  • 2 cups cubed or sliced rotisseri...
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  • 1 cup shaved fennel
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  • 3/4 cup toasted, salted pistachios
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pound mixed winter greens, suc...
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  • 1/2 fresh fennel bulb, thinly sl...
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  • 1 Granny Smith apple, julienned
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  • Spiced Walnuts
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  • White House Honey-Apple Cider Vi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 small shallot, very finely c...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • One 5-ounce bag mesclun greens
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. white-wine vinegar
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  • Kosher salt and freshly ground b...
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  • 1-1/2 tsp. fennel seeds, coarsel...
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  • 1/4 lb. creamy goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 1 bunch spring onion , cut into...
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  • 1 cucumber , cut into finger-siz...
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  • 1.0 tbsp Dijon mustard
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  • 2 heads fennel , finely shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large bunch beet greens*, blan...
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  • 1 pint strawberries, sliced
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  • 4 oz Stilton, crumbled
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  • 2 hard-boiled eggs, sliced
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  • juice of 2 large strawberries**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound fingerling potatoes, c...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • Pinch of saffron threads, crumbled
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 fennel bulb (about 12 ounces)
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  • 2 tablespoons extra virgin oliv...
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  • ½ teaspoon kosher salt Freshly g...
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  • 2 paper-thin slices red onion ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 turkey Italian sausages
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  • 4 cups arugula leaves (about 6 l...
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  • 4 cups mixed greens
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  • 1 medium fennel bulb, tops trimm...
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  • 3 tablespoons chopped fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 1/2 teaspoons whole-grain mustard
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  • 1/8 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small garlic clove, minced and...
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  • 3 tablespoons fresh grapefruit j...
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  • 3 tablespoons white-wine vinegar
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  • 1 1/2 teaspoons Dijon-style mustard
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all